Date Started: 01 Mar 17

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 84 kg
12 Sep 22	71.8 kg	Reasonably Well
07 Aug 22	73 kg	Reasonably Well
18 Jun 22	73.4 kg	Reasonably Well
08 Jun 22	73.4 kg	Reasonably Well
14 May 22	73.7 kg	Reasonably Well
05 May 22	74.1 kg	Reasonably Well
17 Apr 22	74.8 kg	Reasonably Well
09 Apr 22	75.8 kg	Reasonably Well
07 Apr 22	75.9 kg	Reasonably Well
02 Apr 22	76 kg	Reasonably Well
01 Apr 22	76.6 kg	Reasonably Well
29 Mar 22	77.2 kg	Reasonably Well
24 Mar 22	77.7 kg	Reasonably Well
19 Mar 22	77.8 kg	Reasonably Well
17 Mar 22	78.5 kg	Reasonably Well
06 Mar 22	79 kg	Reasonably Well
30 Aug 17	76.8 kg	Reasonably Well
12 Aug 17	75.5 kg	Reasonably Well
03 Aug 17	75.8 kg	Reasonably Well
26 Jul 17	75.8 kg	Reasonably Well
21 Jul 17	77.1 kg	Reasonably Well
11 Jul 17	76.3 kg	Reasonably Well
08 Jul 17	76.6 kg	Reasonably Well
06 Jul 17	77.5 kg	Reasonably Well
01 Jul 17	77.5 kg	Reasonably Well
22 Jun 17	77.5 kg	Reasonably Well
21 Jun 17	78.1 kg	Reasonably Well
17 Jun 17	78.1 kg	Reasonably Well
14 Jun 17	78.9 kg	Reasonably Well
09 Jun 17	79.5 kg	Reasonably Well
07 Jun 17	80 kg	Reasonably Well
18 May 17	78.4 kg	Reasonably Well
27 Apr 17	77.3 kg	Reasonably Well
21 Apr 17	77.6 kg	Reasonably Well
09 Apr 17	77.1 kg	Reasonably Well
07 Apr 17	78.4 kg	Reasonably Well
31 Mar 17	77.8 kg	Reasonably Well
29 Mar 17	78.5 kg	Reasonably Well
25 Mar 17	78.8 kg	Reasonably Well
24 Mar 17	79.6 kg	Reasonably Well
19 Mar 17	80.2 kg	Reasonably Well
17 Mar 17	80.6 kg	Reasonably Well
01 Mar 17	84 kg	Reasonably Well

Date Started: 24 Oct 15

Date	Weight	How closely followed?	Goal weight: 72 kg Start Weight: 82 kg
31 May 16	69.9 kg	Reasonably Well
29 May 16	69.9 kg	Reasonably Well
26 May 16	70.9 kg	Reasonably Well
16 May 16	70.1 kg	Reasonably Well
07 May 16	69.4 kg	Reasonably Well
02 May 16	70.9 kg	Reasonably Well
24 Apr 16	69.0 kg	Reasonably Well
23 Apr 16	68.8 kg	Reasonably Well
18 Apr 16	70.1 kg	Reasonably Well
17 Apr 16	70.1 kg	Reasonably Well
15 Apr 16	70.4 kg	Reasonably Well
13 Apr 16	70.7 kg	Reasonably Well
20 Mar 16	72.3 kg	Reasonably Well
15 Mar 16	72.2 kg	Reasonably Well
13 Mar 16	72.5 kg	Reasonably Well
05 Mar 16	72 kg	Reasonably Well
28 Feb 16	71.4 kg	Reasonably Well
22 Feb 16	72 kg	Reasonably Well
20 Feb 16	72.5 kg	Reasonably Well
12 Feb 16	72.5 kg	Reasonably Well
07 Feb 16	72.8 kg	Reasonably Well
06 Feb 16	72.9 kg	Reasonably Well
29 Jan 16	72.9 kg	Reasonably Well
22 Jan 16	72.9 kg	Reasonably Well
20 Jan 16	72.9 kg	Reasonably Well
18 Jan 16	73 kg	Reasonably Well
14 Jan 16	73.6 kg	Reasonably Well
07 Jan 16	73.6 kg	Reasonably Well
06 Jan 16	74.3 kg	Reasonably Well
01 Jan 16	73.5 kg	Reasonably Well
29 Dec 15	73.5 kg	Reasonably Well
19 Dec 15	73.2 kg	Reasonably Well
16 Dec 15	73.2 kg	Reasonably Well
10 Dec 15	73.4 kg	Reasonably Well
09 Dec 15	73.8 kg	Reasonably Well
06 Dec 15	72 kg	Reasonably Well
03 Dec 15	72 kg	Reasonably Well
29 Nov 15	72.5 kg	Reasonably Well
28 Nov 15	72.5 kg	Reasonably Well
26 Nov 15	72.5 kg	Reasonably Well
25 Nov 15	73 kg	Reasonably Well
22 Nov 15	73 kg	Reasonably Well
19 Nov 15	74 kg	Reasonably Well
13 Nov 15	75 kg	Reasonably Well
10 Nov 15	76 kg	Reasonably Well
05 Nov 15	77 kg	Reasonably Well
04 Nov 15	78 kg	Reasonably Well
02 Nov 15	78 kg	Reasonably Well
30 Oct 15	79 kg	Reasonably Well
29 Oct 15	79 kg	Reasonably Well
28 Oct 15	79 kg	Reasonably Well
27 Oct 15	80 kg	Reasonably Well
25 Oct 15	80 kg	Reasonably Well
24 Oct 15	82 kg	Reasonably Well