Weigh In record (no journal entry) for 01 April 2022
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76.6 kg
Lost so far: 7.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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2680 kcal
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Fat: 114.88g | Prot: 170.03g | Carbs: 251.19g.
Breakfast: Pastelillo, Western Family Hamburger Buns, Dona Maria Mole, Arroz Blanco, Frijoles Cocidos, Pechuga de Pollo, Perrier Energize Pomegranate, Two Good Strawberry Greek Yogurt, Gatorade Zero Orange (16.9 oz). Lunch: Summit Diet Cola, El Milagro Corn Maize Tortillas, Papa Cocida, Muslo de Pollo (sin Comer la Piel), Caldo de Pollo, Arroz Blanco. Dinner: McCormick Mayonnaise, Meijer Honey Ham, Kerrygold Aged Cheddar with Irish Whiskey, Lewis Bake Shop Keto Bread, Parkview Uncured Beef Franks, Wegmans Italian Classics Prosciutto, La Morenita Queso Fresco. Snacks/Other: Dubble Bubble Gum Balls, Ricos Nacho Chips, 7 Days Soft Croissant with Vanilla Filling, Just Desserts Palmiers. more...
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1297 kcal
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Exercise:
caminata - 19 hours, Sleeping - 4 hours and 6 minutes, ciclismo estatico - 54 minutes. more...
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Losing 1.4 kg a Week
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rexx_barral's Weight History
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