Weigh In record (no journal entry) for 13 November 2015
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75 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2015:
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1719 kcal
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Fat: 71.17g | Prot: 72.13g | Carbs: 150.09g.
Breakfast: Bimbo Pan Integral, Aguacate, Mayonesa, Bimbo Pan Integral, Ensalada de Lechuga con Verduras Variadas, Knorr Arroz Verde con Elote, Pescado Empanizado. Dinner: Vino Tinto de Mesa, Bistec de Solomillo (Magro, Cocido, a la Parrilla), Tlayuda. more...
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1794 kcal
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Exercise:
motociclismo - 5 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.3 kg a Week
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rexx_barral's Weight History
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