rexx_barral's Journal, 17 Mar 22

medio kilo abajo
78.5 kg Lost so far: 5.5 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2022:
2065 kcal Fat: 71.95g | Prot: 150.29g | Carbs: 206.89g.   Breakfast: Herdez Salsa Verde, Manzana, Wegmans Fajita Tortillas, Ensalada de Lechuga con Verduras Variadas, Great Value White Sandwich Bread (47g), Gatorade Zero Orange (16.9 oz), Arroz Frito Chino, Trifecta Chicken Breast, Atkins Strawberry Shake, Perrier Energize Pomegranate. Lunch: Summit Diet Cola, Frijoles Cocidos, HEB Celery Sticks, Chile Jalapeño, Ensalada de Lechuga con Verduras Variadas, Agua de Jamaica, El Milagro Corn Maize Tortillas, HEB Sausage, Alambre, Budget Saver Sugar Free Twin Pops. Dinner: Dagoba Organic Chocolate Cacao Powder, Cherie Sweet Heart Moringa Leaf Powder Certified Organic, Silk Original Unsweetened Almond Milk, Extracto de Vainilla, Sugar in the Raw Stevia in the Raw. Snacks/Other: Atkinson Chick-O-Stick, Xochitl Corn Chips. more...
1573 kcal Exercise: Sleeping - 6 hours, Resting - 6 hours and 24 minutes, caminata - 11 hours and 36 minutes. more...
Losing 0.3 kg a Week

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rexx_barral's Weight History


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