Date Started: 25 Aug 19

Date	Weight	How closely followed?	Goal weight: 58 kg Start Weight: 73.8 kg
19 Sep 24	76.7 kg	Reasonably Well
11 Sep 24	76.4 kg	Reasonably Well
09 Sep 24	76.8 kg	Reasonably Well
03 Sep 24	75.7 kg	Reasonably Well
30 Aug 24	75.9 kg	Reasonably Well
27 Aug 24	76.5 kg	Reasonably Well
26 Aug 24	76.1 kg	Reasonably Well
21 Aug 24	75.5 kg	Reasonably Well
20 Aug 24	75.4 kg	Reasonably Well
13 Aug 24	75.8 kg	Reasonably Well
12 Aug 24	76 kg	Reasonably Well
08 Aug 24	76.6 kg	Reasonably Well
07 Aug 24	76.3 kg	Reasonably Well
03 Aug 24	74.9 kg	Reasonably Well
01 Aug 24	75.1 kg	Reasonably Well
31 Jul 24	76.2 kg	Reasonably Well
30 Jul 24	77.4 kg	Reasonably Well
29 Jul 24	78.6 kg	Reasonably Well
24 Jul 24	75.6 kg	Reasonably Well
21 Jul 24	76.3 kg	Reasonably Well
19 Jul 24	75.1 kg	Reasonably Well
18 Jul 24	75.6 kg	Reasonably Well
17 Jul 24	76 kg	Reasonably Well
16 Jul 24	76 kg	Reasonably Well
15 Jul 24	75.6 kg	Reasonably Well
10 Jul 24	74.3 kg	Reasonably Well
07 Jul 24	75.9 kg	Reasonably Well
06 Jul 24	75.9 kg	Reasonably Well
03 Jul 24	75.3 kg	Reasonably Well
02 Jul 24	75.1 kg	Reasonably Well
25 Jun 24	75.4 kg	Reasonably Well
23 Jun 24	75.2 kg	Reasonably Well
20 Jun 24	75 kg	Reasonably Well
19 Jun 24	75.4 kg	Reasonably Well
15 Jun 24	74.9 kg	Reasonably Well
12 Jun 24	74.5 kg	Reasonably Well
10 Jun 24	74.3 kg	Reasonably Well
07 Jun 24	75.1 kg	Reasonably Well
06 Jun 24	74.7 kg	Reasonably Well
04 Jun 24	75.1 kg	Reasonably Well
03 Jun 24	75 kg	Reasonably Well
28 May 24	74.5 kg	Reasonably Well
27 May 24	75.9 kg	Reasonably Well
23 May 24	73.7 kg	Reasonably Well
22 May 24	74 kg	Reasonably Well
21 May 24	74.4 kg	Reasonably Well
20 May 24	75.3 kg	Reasonably Well
19 May 24	74.5 kg	Reasonably Well
17 May 24	73.6 kg	Reasonably Well
16 May 24	73.9 kg	Reasonably Well
13 May 24	74.5 kg	Reasonably Well
12 May 24	74.9 kg	Reasonably Well
10 May 24	74.3 kg	Reasonably Well
09 May 24	74.4 kg	Reasonably Well
08 May 24	75.3 kg	Reasonably Well
07 May 24	74.9 kg	Reasonably Well
06 May 24	76 kg	Reasonably Well
05 May 24	76.4 kg	Reasonably Well
04 May 24	77.1 kg	Reasonably Well
03 May 24	77.7 kg	Reasonably Well
01 May 24	78.7 kg	Reasonably Well
28 Apr 24	79.9 kg	Reasonably Well
23 Apr 24	78.5 kg	Reasonably Well
21 Apr 24	78.3 kg	Reasonably Well
18 Apr 24	77.5 kg	Reasonably Well
17 Apr 24	77.6 kg	Reasonably Well
12 Apr 24	77.9 kg	Reasonably Well
10 Apr 24	78.9 kg	Reasonably Well
07 Apr 24	79 kg	Reasonably Well
26 Mar 24	77.4 kg	Reasonably Well
22 Mar 24	77.6 kg	Reasonably Well
20 Mar 24	78.4 kg	Reasonably Well
19 Mar 24	78.4 kg	Reasonably Well
03 Mar 24	78.6 kg	Reasonably Well
23 Feb 24	77.8 kg	Reasonably Well
22 Feb 24	77.8 kg	Reasonably Well
21 Feb 24	78.4 kg	Reasonably Well
20 Feb 24	78.1 kg	Reasonably Well
18 Feb 24	78.9 kg	Reasonably Well
17 Feb 24	78.3 kg	Reasonably Well
13 Feb 24	77.9 kg	Reasonably Well
12 Feb 24	77.9 kg	Reasonably Well
10 Feb 24	77.8 kg	Reasonably Well
06 Feb 24	76.9 kg	Reasonably Well
02 Feb 24	76.7 kg	Reasonably Well
08 Jan 24	77.8 kg	Reasonably Well
06 Jan 24	76.7 kg	Reasonably Well
02 Jan 24	77.6 kg	Reasonably Well
22 Dec 23	74.3 kg	Reasonably Well
19 Dec 23	75.4 kg	Reasonably Well
10 Nov 23	74 kg	Reasonably Well
07 Nov 23	73.8 kg	Reasonably Well
29 Oct 23	74.2 kg	Reasonably Well
28 Oct 23	75 kg	Reasonably Well
27 Oct 23	75.1 kg	Reasonably Well
26 Oct 23	75.3 kg	Reasonably Well
25 Oct 23	75.3 kg	Reasonably Well
21 Oct 23	74.6 kg	Reasonably Well
25 Sep 23	75.9 kg	Reasonably Well
13 Sep 23	75 kg	Reasonably Well
10 Sep 23	75.3 kg	Reasonably Well
01 Sep 23	74 kg	Reasonably Well
27 Aug 23	75.4 kg	Reasonably Well
25 Aug 23	74.9 kg	Reasonably Well
19 Aug 23	73.9 kg	Reasonably Well
17 Aug 23	74.6 kg	Reasonably Well
31 Jul 23	74.9 kg	Reasonably Well
24 Jul 23	75 kg	Reasonably Well
23 Jul 23	75.8 kg	Reasonably Well
21 Jul 23	75.2 kg	Reasonably Well
19 Jul 23	74.5 kg	Reasonably Well
18 Jul 23	74.5 kg	Reasonably Well
15 Jul 23	75.1 kg	Reasonably Well
11 Jul 23	74.8 kg	Reasonably Well
10 Jul 23	74.6 kg	Reasonably Well
09 Jul 23	75.5 kg	Reasonably Well
08 Jul 23	75.3 kg	Reasonably Well
07 Jul 23	74.9 kg	Reasonably Well
06 Jul 23	74.7 kg	Reasonably Well
05 Jul 23	75.6 kg	Reasonably Well
23 Jun 23	74.5 kg	Reasonably Well
22 Jun 23	74.5 kg	Reasonably Well
21 Jun 23	74.8 kg	Reasonably Well
20 Jun 23	75.5 kg	Reasonably Well
19 Jun 23	76.1 kg	Reasonably Well
18 Jun 23	76.5 kg	Reasonably Well
15 Jun 23	76.1 kg	Reasonably Well
13 Jun 23	75.3 kg	Reasonably Well
12 Jun 23	75.6 kg	Reasonably Well
06 Jun 23	74.7 kg	Reasonably Well
02 Jun 23	75.8 kg	Reasonably Well
29 May 23	75.2 kg	Reasonably Well
28 May 23	76.1 kg	Reasonably Well
20 May 23	75.2 kg	Reasonably Well
19 May 23	75.4 kg	Reasonably Well
18 May 23	76.4 kg	Reasonably Well
15 May 23	75.6 kg	Reasonably Well
11 May 23	75.8 kg	Reasonably Well
04 May 23	75.5 kg	Reasonably Well
25 Apr 23	76 kg	Reasonably Well
14 Apr 23	75.5 kg	Reasonably Well
12 Apr 23	76.1 kg	Reasonably Well
02 Apr 23	75.3 kg	Reasonably Well
26 Mar 23	76.2 kg	Reasonably Well
24 Mar 23	74.9 kg	Reasonably Well
22 Mar 23	75 kg	Reasonably Well
04 Mar 23	75.7 kg	Reasonably Well
03 Mar 23	76.1 kg	Reasonably Well
24 Feb 23	74.3 kg	Reasonably Well
23 Feb 23	73.8 kg	Reasonably Well
08 Feb 23	74.8 kg	Reasonably Well
30 Jan 23	75.2 kg	Reasonably Well
25 Jan 23	74.7 kg	Reasonably Well
24 Jan 23	74.2 kg	Reasonably Well
20 Jan 23	75 kg	Reasonably Well
11 Jan 23	73.9 kg	Reasonably Well
10 Jan 23	74.6 kg	Reasonably Well
04 Jan 23	73.4 kg	Reasonably Well
03 Jan 23	74.5 kg	Reasonably Well
02 Jan 23	75 kg	Reasonably Well
01 Jan 23	76.5 kg	Reasonably Well
24 Nov 22	74 kg	Reasonably Well
22 Nov 22	73.7 kg	Reasonably Well
19 Nov 22	73 kg	Reasonably Well
18 Nov 22	73.7 kg	Reasonably Well
15 Nov 22	73.7 kg	Reasonably Well
23 Oct 22	73.2 kg	Reasonably Well
18 Oct 22	73.8 kg	Reasonably Well
06 Oct 22	72.4 kg	Reasonably Well
01 Oct 22	72.9 kg	Reasonably Well
24 Sep 22	73.6 kg	Reasonably Well
07 Sep 22	71.9 kg	Reasonably Well
29 Aug 22	72.6 kg	Reasonably Well
26 Aug 22	72.8 kg	Reasonably Well
25 Aug 22	72.7 kg	Reasonably Well
24 Aug 22	72.1 kg	Reasonably Well
22 Aug 22	71.9 kg	Reasonably Well
14 Aug 22	73.2 kg	Reasonably Well
22 Jul 22	71.1 kg	Reasonably Well
20 Jul 22	72.3 kg	Reasonably Well
04 Jul 22	71.3 kg	Reasonably Well
01 Jul 22	71 kg	Reasonably Well
30 Jun 22	71 kg	Reasonably Well
24 Jun 22	70 kg	Reasonably Well
12 Jun 22	70.3 kg	Reasonably Well
06 Jun 22	70.3 kg	Reasonably Well
30 May 22	69.4 kg	Reasonably Well
28 May 22	69.8 kg	Reasonably Well
26 May 22	69.7 kg	Reasonably Well
25 May 22	69.7 kg	Reasonably Well
23 May 22	70.4 kg	Reasonably Well
21 May 22	70.5 kg	Reasonably Well
20 May 22	71.2 kg	Reasonably Well
19 May 22	71.7 kg	Reasonably Well
12 May 22	70.7 kg	Reasonably Well
10 May 22	71.7 kg	Reasonably Well
01 May 22	71.9 kg	Reasonably Well
23 Apr 22	71.8 kg	Reasonably Well
06 Apr 22	72.5 kg	Reasonably Well
05 Apr 22	71.6 kg	Reasonably Well
19 Mar 22	72.4 kg	Reasonably Well
16 Mar 22	71.1 kg	Reasonably Well
25 Feb 22	71.9 kg	Reasonably Well
20 Feb 22	72.5 kg	Reasonably Well
19 Feb 22	72 kg	Reasonably Well
07 Feb 22	71.9 kg	Reasonably Well
04 Feb 22	71.2 kg	Reasonably Well
23 Jan 22	71.6 kg	Reasonably Well
18 Jan 22	71.6 kg	Reasonably Well
02 Jan 22	72.8 kg	Reasonably Well
30 Dec 21	72.2 kg	Reasonably Well
21 Dec 21	72.1 kg	Reasonably Well
18 Dec 21	71.1 kg	Reasonably Well
04 Dec 21	70.8 kg	Reasonably Well
01 Dec 21	71.4 kg	Reasonably Well
28 Nov 21	72.1 kg	Reasonably Well
24 Nov 21	71.8 kg	Reasonably Well
16 Nov 21	71.1 kg	Reasonably Well
24 Oct 21	71.6 kg	Reasonably Well
22 Oct 21	70.9 kg	Reasonably Well
16 Oct 21	71.8 kg	Reasonably Well
09 Oct 21	72.5 kg	Reasonably Well
07 Oct 21	71.8 kg	Reasonably Well
03 Oct 21	71.3 kg	Reasonably Well
02 Oct 21	71.4 kg	Reasonably Well
21 Sep 21	71.8 kg	Reasonably Well
20 Sep 21	72.6 kg	Reasonably Well
17 Sep 21	71.5 kg	Reasonably Well
30 Aug 21	72.2 kg	Reasonably Well
29 Aug 21	71.6 kg	Reasonably Well
28 Aug 21	71.7 kg	Reasonably Well
26 Aug 21	73.4 kg	Reasonably Well
23 Aug 21	74.5 kg	Reasonably Well
22 Aug 21	75.1 kg	Reasonably Well
21 Aug 21	74.3 kg	Reasonably Well
20 Aug 21	73.5 kg	Reasonably Well
27 Jul 21	74.1 kg	Reasonably Well
17 Jul 21	74.7 kg	Reasonably Well
12 Jul 21	75.1 kg	Reasonably Well
11 Jul 21	75.1 kg	Reasonably Well
10 Jun 21	75.4 kg	Reasonably Well
25 May 21	75.6 kg	Reasonably Well
20 May 21	75.7 kg	Reasonably Well
19 May 21	74.4 kg	Reasonably Well
11 May 21	75.1 kg	Reasonably Well
08 May 21	74.9 kg	Reasonably Well
27 Apr 21	74.8 kg	Reasonably Well
22 Apr 21	74.9 kg	Reasonably Well
15 Apr 21	74.8 kg	Reasonably Well
14 Apr 21	74.3 kg	Reasonably Well
13 Apr 21	74.9 kg	Reasonably Well
24 Mar 21	75.3 kg	Reasonably Well
23 Mar 21	75.3 kg	Reasonably Well
22 Mar 21	75.8 kg	Reasonably Well
26 Feb 21	75.7 kg	Reasonably Well
21 Feb 21	75.2 kg	Reasonably Well
20 Feb 21	74.7 kg	Reasonably Well
08 Feb 21	74.7 kg	Reasonably Well
07 Feb 21	75.5 kg	Reasonably Well
03 Feb 21	74.5 kg	Reasonably Well
02 Feb 21	75.6 kg	Reasonably Well
30 Jan 21	74.8 kg	Reasonably Well
28 Jan 21	74.3 kg	Reasonably Well
27 Jan 21	73.7 kg	Reasonably Well
26 Jan 21	75 kg	Reasonably Well
18 Jan 21	73.5 kg	Reasonably Well
14 Jan 21	74.4 kg	Reasonably Well
02 Dec 20	75.1 kg	Reasonably Well
30 Nov 20	74.7 kg	Reasonably Well
27 Nov 20	75 kg	Reasonably Well
19 Nov 20	74.9 kg	Reasonably Well
16 Nov 20	75.4 kg	Reasonably Well
04 Nov 20	74 kg	Reasonably Well
03 Nov 20	75.4 kg	Reasonably Well
30 Sep 20	73.5 kg	Reasonably Well
16 Sep 20	75.1 kg	Reasonably Well
09 Sep 20	73.7 kg	Reasonably Well
06 Sep 20	74.7 kg	Reasonably Well
04 Sep 20	74.7 kg	Reasonably Well
12 Jul 20	75.2 kg	Reasonably Well
25 Jun 20	74.6 kg	Reasonably Well
06 Jun 20	74.8 kg	Reasonably Well
16 Nov 19	73.8 kg	Reasonably Well
25 Oct 19	73.5 kg	Reasonably Well
08 Sep 19	72.4 kg	Reasonably Well
25 Aug 19	73.8 kg	Reasonably Well

Date Started: 26 Jan 19

Date	Weight	How closely followed?	Goal weight: 58 kg Start Weight: 74.2 kg
26 Jan 19	74.2 kg	Not Applicable

Date Started: 12 Jun 18

Date	Weight	How closely followed?	Goal weight: 58 kg Start Weight: 71 kg
31 Oct 18	73.5 kg	Reasonably Well
17 Oct 18	72.1 kg	Reasonably Well
12 Jun 18	71 kg	Not Applicable

Date Started: 19 Nov 17

Date	Weight	How closely followed?	Goal weight: 58 kg Start Weight: 71.6 kg
19 Nov 17	71.6 kg	Not Applicable

Date Started: 06 Oct 17

Date	Weight	How closely followed?	Goal weight: 58 kg Start Weight: 70.7 kg
03 Nov 17	71.4 kg	Reasonably Well
06 Oct 17	70.7 kg	Not Applicable

Date Started: 23 Aug 17

Date	Weight	How closely followed?	Goal weight: 58 kg Start Weight: 71.8 kg
06 Sep 17	70.6 kg	Reasonably Well
23 Aug 17	71.8 kg	Not Applicable

Date Started: 13 Jul 17

Date	Weight	How closely followed?	Goal weight: 58 kg Start Weight: 72.1 kg
26 Jul 17	72.9 kg	Reasonably Well
14 Jul 17	71.8 kg	Reasonably Well
13 Jul 17	72.1 kg	Not Applicable

Date Started: 18 May 17

Date	Weight	How closely followed?	Goal weight: 58 kg Start Weight: 71.9 kg
06 Jul 17	73.2 kg	Poorly
18 May 17	71.9 kg	Not Applicable

Date Started: 16 Feb 17

Date	Weight	How closely followed?	Goal weight: 58 kg Start Weight: 73.3 kg
23 Feb 17	72.6 kg	Reasonably Well
16 Feb 17	73.3 kg	Not Applicable

Date Started: 28 Jan 17

Date	Weight	How closely followed?	Goal weight: 58 kg Start Weight: 73.5 kg
28 Jan 17	73.5 kg	Not Applicable

Date Started: 25 May 14

Date	Weight	How closely followed?	Goal weight: 58 kg Start Weight: 70 kg
31 Dec 16	74.3 kg	Reasonably Well
28 Nov 16	71.9 kg	Reasonably Well
18 Nov 16	74 kg	Reasonably Well
04 Nov 16	73.3 kg	Reasonably Well
24 Sep 16	71.7 kg	Reasonably Well
26 Aug 16	72.5 kg	Reasonably Well
10 Jul 15	69 kg	Reasonably Well
16 Oct 14	70 kg	Reasonably Well
14 Aug 14	69 kg	Reasonably Well
31 Jul 14	68.4 kg	Reasonably Well
24 Jul 14	70.6 kg	Reasonably Well
06 Jul 14	69.9 kg	Reasonably Well
17 Jun 14	70 kg	Reasonably Well
14 Jun 14	69.6 kg	Reasonably Well
05 Jun 14	69.7 kg	Reasonably Well
02 Jun 14	69.2 kg	Reasonably Well
31 May 14	69.6 kg	Reasonably Well
28 May 14	69.7 kg	Reasonably Well
27 May 14	70.1 kg	Reasonably Well
26 May 14	70.5 kg	Reasonably Well
25 May 14	70 kg	Not Applicable