Weigh In record (no journal entry) for 06 July 2014
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69.9 kg
Lost so far: 0.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 67.34g | Prot: 57.87g | Carbs: 176.06g.
Breakfast: Bób, Jovi Kefir 0% Tłuszczu. Lunch: Kawa z Mlekiem. Dinner: Jovi Kefir 0% Tłuszczu, Biedronka Pomidory Suszone w Oleju, Czarne Oliwki, Oliwa z Oliwek, Makaron Penne o Kształcie Skośnie Ściętych Rurek. Snacks/Other: Jabłko, Koktajl Truskawkowy, Truskawki. more...
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Losing 0.0 kg a Week
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