Weigh In record (no journal entry) for 28 May 2014
|
69.7 kg
Lost so far: 0.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
2366 kcal
|
Fat: 77.15g | Prot: 72.07g | Carbs: 346.53g.
Breakfast: Awokado, Chleb Wieloziarnisty. Lunch: Włoszczowa Kefir, Jabłko. Dinner: Deluxe Ravioli. Snacks/Other: Grycan Lody Jogurtowe z Truskawkami, Chipsy Tortilla o Smaku Nacho, Banan, Nimm2 Cukierek. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|