Weigh In record (no journal entry) for 25 June 2020
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74.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 40.18g | Prot: 39.61g | Carbs: 96.45g.
Breakfast: Herbata Ziołowa (Inna niż Rumianek, Parzona), Herbata bez Cukru, Kawa, Roszponka, Słone Krakersy, Jajko na Miękko. Lunch: Domowe Zupa Krupnik. Dinner: Ser Pleśniowy, Jabłko. Snacks/Other: Pilos Jogurtos Typu Greckiego, Truskawki, Arbuz. more...
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Losing 0.1 kg a Week
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