Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
donniemae
Journal
donniemae's Journal
donniemae's Profile
|
Weight History
71 to 75 of 128
Page:
Previous
...
11
12
13
14
15
16
17
18
19
...
Next
03 June 2021
KETO + {{ OMAD FASTING }} >>One Meal A Day.
Skinless/Boneless Chicken Breast, topped with a generous amount of Cayenne Pepper _ Broccoli with Heavy Cream, Parmesan Cheese, American Cheddar Cheese & Goat Pepper.
RDI(%).......Fat.......Carbs.......Net C.......Prot.......Cals
25............34.60......13.39......8.79.......98.28.......763
(2 comments)
01 June 2021
KETO + {{ OMAD FASTING }} >> One Meal A Day.
Fried Pork Chops in Organic Olive Oil _ Greek Salad no cheese added.
RDI(%).......Fat.......Carbs.......Net C.......Prot.......Cals
16............30.44.......5.07........3.67.......47.89.......494
(1 comment)
01 June 2021
KETO + {{ OMAD FASTING }} >> One Meal A Day.
Skinless Chicken Breast _ Cream Of Mushroom Soup with Parmesan Cheese, American Cheddar Cheese, Goat pepper & Cayenne Pepper.
RDI(%).......Fat.......Carbs.......Net C.......Prot .......Cals
20............29.05......21.35......21.35......67.06.......626
(5 comments)
31 May 2021
KETO + {{ OMAD FASTING }} >> One MEAL A Day
Baked Chicken Thigh & Drumstick with red onions, tomato, green pepper, goat pepper, cayenne pepper_ 1 1/2Fried Pink Snappers.
RDI(%).......Fat.......Carbs.......Net C.......Prot.......Cals
17............18.73......1.69.......1.39.......81.77.......525
(2 comments)
29 May 2021
KETO + {{ OMAD FASTING }} >>One Meal A Day
Skinless Chicken Breast with, red Onion, tomato, mushroom, turmeric, garlic, goat-pepper, cayenne __ Boiled Cabbage with american cheddar cheese, goat pepper__ & Broccoli.
RDI(%).......Fat.......Carbs.......Net C.......Prot.......Cals
16............19.87......16.72......10.52......64.53.......506
(4 comments)
donniemae's Weight History
View Complete History