Date Started: 13 Jan 11

Date	Weight	How closely followed?	Goal weight: 103.0 kg Start Weight: 113.4 kg
02 Jan 16	107.5 kg	Reasonably Well
15 Jul 14	106.0 kg	Reasonably Well
16 Jun 14	104.3 kg	Reasonably Well
04 Jun 14	105.2 kg	Reasonably Well
02 Jun 14	106.3 kg	Reasonably Well
27 May 14	106.6 kg	Reasonably Well
22 May 14	107.0 kg	Reasonably Well
20 May 14	107.3 kg	Reasonably Well
12 May 14	107.8 kg	Reasonably Well
05 May 14	108.0 kg	Reasonably Well
28 Apr 14	107.8 kg	Reasonably Well
25 Apr 14	108.9 kg	Reasonably Well
14 Apr 14	107.8 kg	Reasonably Well
07 Apr 14	108.0 kg	Reasonably Well
31 Mar 14	108.9 kg	Reasonably Well
24 Mar 14	108.4 kg	Reasonably Well
20 Mar 14	108.9 kg	Reasonably Well
14 Mar 14	108.9 kg	Reasonably Well
13 Mar 14	108.8 kg	Reasonably Well
12 Mar 14	108.8 kg	Reasonably Well
11 Mar 14	108.9 kg	Reasonably Well
10 Mar 14	108.9 kg	Reasonably Well
07 Mar 14	108.8 kg	Reasonably Well
06 Mar 14	109.3 kg	100%
05 Mar 14	109.8 kg	Reasonably Well
04 Mar 14	109.8 kg	Reasonably Well
28 Feb 14	110.0 kg	Reasonably Well
27 Feb 14	110.0 kg	Reasonably Well
26 Feb 14	110.0 kg	Reasonably Well
25 Feb 14	110.0 kg	100%
24 Feb 14	110.0 kg	100%
21 Feb 14	110.2 kg	100%
18 Feb 14	111.3 kg	Poorly
08 Oct 12	107.5 kg	Poorly
24 Sep 12	108.0 kg	Reasonably Well
17 Sep 12	108.9 kg	Poorly
12 Sep 12	108.0 kg	Reasonably Well
10 Sep 12	108.0 kg	Reasonably Well
04 Sep 12	108.4 kg	Reasonably Well
27 Aug 12	108.4 kg	Reasonably Well
20 Aug 12	108.9 kg	Reasonably Well
06 Aug 12	110.2 kg	Reasonably Well
30 Jul 12	111.6 kg	Reasonably Well
23 Jul 12	111.6 kg	Reasonably Well
16 Jul 12	111.6 kg	Reasonably Well
09 Jul 12	112.0 kg	Reasonably Well
02 Jul 12	112.0 kg	Reasonably Well
25 Jun 12	112.9 kg	Reasonably Well
19 Jun 12	112.5 kg	Reasonably Well
15 Jun 12	113.4 kg	Reasonably Well
06 Dec 11	108.9 kg	Reasonably Well
03 Oct 11	108.9 kg	Reasonably Well
03 May 11	106.8 kg	Reasonably Well
27 Apr 11	107.8 kg	Poorly
18 Apr 11	107.2 kg	Reasonably Well
11 Apr 11	108.1 kg	100%
04 Apr 11	107.2 kg	100%
28 Mar 11	107.8 kg	100%
22 Mar 11	107.8 kg	100%
14 Mar 11	108.0 kg	100%
07 Mar 11	108.4 kg	Reasonably Well
28 Feb 11	108.9 kg	Reasonably Well
22 Feb 11	109.3 kg	Reasonably Well
14 Feb 11	108.9 kg	Reasonably Well
07 Feb 11	108.9 kg	Reasonably Well
30 Jan 11	108.2 kg	Reasonably Well
26 Jan 11	110.7 kg	Reasonably Well
19 Jan 11	111.1 kg	Reasonably Well
13 Jan 11	113.4 kg	Reasonably Well

Date Started: 13 Jan 11

Date	Weight	How closely followed?	Goal weight: 79.4 kg Start Weight: 113.4 kg
13 Jan 11	113.4 kg	Not Applicable