Weigh In record (no journal entry) for 14 March 2011
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108.0 kg
Lost so far: 5.4 kg.
Still to go: 5.0 kg.
Diet followed: 100%.
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1674 kcal
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Fat: 56.01g | Prot: 58.21g | Carbs: 245.46g.
Breakfast: Chewy Bars - Oats & Chocolate, Sugar, Chocolate Caramel Coffee Creamer, folgers coffee. Lunch: Apples, Baby Carrots, Swedish Meatballs with Pasta. Dinner: 2% Fat Milk, Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Hamburger (Single Patty), Mashed Potato. Snacks/Other: sensible portions. more...
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3151 kcal
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Exercise:
Sleeping - 8 hours, Resting - 7 hours, Desk Work - 8 hours, Driving - 1 hour. more...
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Losing 0.5 kg a Week
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grannyx8's Weight History
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