Weigh In record (no journal entry) for 06 March 2014
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109.3 kg
Lost so far: 4.1 kg.
Still to go: 6.4 kg.
Diet followed: 100%.
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1519 kcal
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Fat: 60.69g | Prot: 103.16g | Carbs: 141.43g.
Breakfast: Pure Protein 100% Whey Protein - Frosty Chocolate, folgers coffee folgers coffee, Sugar, International Delight Chocolate Caramel Coffee Creamer, Starbucks Discoveries Caramel Macchiato. Lunch: Tomato Soup, Green Peas (Drained Solids, Canned), Tuna Fish Salad, Lettuce. Dinner: Crab Rangoon, Beef. Snacks/Other: Cappuccino, Better Oats Instant Oatmeal Dark Chocolate. more...
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3329 kcal
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Exercise:
Resting - 6 hours and 50 minutes, Desk Work - 7 hours and 33 minutes, Driving - 1 hour, Sleeping - 8 hours, Walking (moderate) - 5/kph - 37 minutes. more...
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Losing 3.2 kg a Week
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grannyx8's Weight History
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