Date Started: 06 Jun 22

Date	Weight	How closely followed?	Goal weight: 69 kg Start Weight: 71.9 kg
15 Jan 23	73.3 kg	Reasonably Well
11 Jan 23	73.8 kg	Reasonably Well
08 Jan 23	75 kg	Reasonably Well
22 Jun 22	69.8 kg	Reasonably Well
21 Jun 22	70.3 kg	Reasonably Well
15 Jun 22	70.4 kg	Reasonably Well
11 Jun 22	70.7 kg	Reasonably Well
09 Jun 22	71.3 kg	Reasonably Well
08 Jun 22	71.7 kg	Reasonably Well
06 Jun 22	71.9 kg	Reasonably Well

Date Started: 06 Oct 19

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 75.5 kg
23 Jan 22	72 kg	Reasonably Well
27 Nov 21	70.8 kg	Reasonably Well
23 Nov 21	71 kg	Reasonably Well
19 Nov 21	71.2 kg	Reasonably Well
14 Nov 21	71.9 kg	Reasonably Well
13 Nov 21	72.5 kg	Reasonably Well
12 Nov 21	73 kg	Reasonably Well
24 Feb 21	69 kg	Reasonably Well
18 Feb 21	69.5 kg	Reasonably Well
10 Feb 21	69.8 kg	Reasonably Well
08 Feb 21	70 kg	Reasonably Well
31 Jan 21	70.3 kg	Reasonably Well
27 Jan 21	71.2 kg	Reasonably Well
22 Jan 21	71.4 kg	Reasonably Well
20 Jan 21	71.9 kg	Reasonably Well
15 Jan 21	72.4 kg	Reasonably Well
14 Jan 21	72.3 kg	Reasonably Well
13 Jan 21	73.2 kg	Reasonably Well
12 Jan 21	73.3 kg	Reasonably Well
11 Jan 21	74.1 kg	Reasonably Well
08 Jan 21	75 kg	Reasonably Well
06 Jan 21	74 kg	Reasonably Well
02 Jun 20	68.2 kg	Reasonably Well
27 May 20	68.7 kg	Reasonably Well
26 May 20	69.1 kg	Reasonably Well
17 May 20	69.5 kg	Reasonably Well
08 Jan 20	70.9 kg	Reasonably Well
04 Dec 19	71.7 kg	Reasonably Well
19 Nov 19	72.7 kg	Reasonably Well
12 Nov 19	73 kg	Reasonably Well
03 Nov 19	75 kg	Reasonably Well
01 Nov 19	75.1 kg	Reasonably Well
26 Oct 19	75.3 kg	Reasonably Well
23 Oct 19	76 kg	Reasonably Well
17 Oct 19	76.6 kg	Reasonably Well
16 Oct 19	77 kg	Reasonably Well
12 Oct 19	77.7 kg	Reasonably Well
11 Oct 19	77.7 kg	Reasonably Well
06 Oct 19	75.5 kg	Reasonably Well