Date Started: 28 Jun 23

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 107 kg
06 Sep 24	107 kg	Reasonably Well
18 May 24	103.2 kg	Reasonably Well
17 May 24	106.7 kg	Reasonably Well
07 Feb 24	107.8 kg	Reasonably Well
17 Jan 24	107 kg	Reasonably Well
01 Jul 23	104 kg	Reasonably Well
30 Jun 23	106.2 kg	Reasonably Well
29 Jun 23	106.8 kg	Reasonably Well
28 Jun 23	107 kg	Reasonably Well

Date Started: 18 Nov 18

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 107 kg
22 Apr 23	104.2 kg	Reasonably Well
19 Apr 23	105.4 kg	Reasonably Well
30 Mar 23	104.8 kg	Reasonably Well
24 Mar 23	105.5 kg	Reasonably Well
28 Feb 23	103.1 kg	Reasonably Well
27 Feb 23	105.1 kg	Reasonably Well
20 Jan 23	102.7 kg	Reasonably Well
18 Jan 23	104 kg	Reasonably Well
17 Sep 22	95.1 kg	Reasonably Well
14 Sep 22	95.2 kg	Reasonably Well
12 Sep 22	96.9 kg	Reasonably Well
14 Jan 22	90.5 kg	Reasonably Well
22 Dec 21	91.5 kg	Reasonably Well
15 Dec 21	91.8 kg	Reasonably Well
03 Dec 21	92.2 kg	Reasonably Well
30 Nov 21	92.8 kg	Reasonably Well
27 Nov 21	93.2 kg	Reasonably Well
26 Nov 21	94.5 kg	Reasonably Well
25 Nov 21	94.9 kg	Reasonably Well
09 Nov 21	95.6 kg	Reasonably Well
02 Nov 21	96 kg	Reasonably Well
23 Oct 21	95 kg	Reasonably Well
22 Oct 21	95.3 kg	Reasonably Well
18 Oct 21	96 kg	Reasonably Well
17 Oct 21	96.6 kg	Reasonably Well
15 Oct 21	97.1 kg	Reasonably Well
14 Oct 21	97.3 kg	Reasonably Well
12 Oct 21	97.9 kg	Reasonably Well
11 Oct 21	98.2 kg	Reasonably Well
01 Oct 21	98 kg	Reasonably Well
30 Sep 21	99 kg	Reasonably Well
29 Sep 21	99.7 kg	Reasonably Well
09 Sep 21	100.1 kg	Reasonably Well
08 Sep 21	100.5 kg	Reasonably Well
07 Sep 21	101.1 kg	Reasonably Well
30 Aug 21	103.8 kg	Reasonably Well
25 Jun 21	103.5 kg	Reasonably Well
24 Jun 21	104.3 kg	Reasonably Well
23 Jun 21	105.3 kg	Reasonably Well
13 May 21	104 kg	Reasonably Well
09 Apr 21	104.7 kg	Reasonably Well
08 Apr 21	105 kg	Reasonably Well
03 Apr 21	105.1 kg	Reasonably Well
01 Apr 21	106.1 kg	Reasonably Well
31 Mar 21	106.7 kg	Reasonably Well
02 Mar 21	108.3 kg	Reasonably Well
27 Feb 21	108 kg	Reasonably Well
28 Jan 21	105.1 kg	Reasonably Well
27 Jan 21	105.7 kg	Reasonably Well
15 Jan 21	104.5 kg	Reasonably Well
12 Jan 21	105 kg	Reasonably Well
11 Jan 21	108.4 kg	Reasonably Well
21 Dec 20	101.4 kg	Reasonably Well
14 Oct 20	105.3 kg	Reasonably Well
12 Oct 20	105.5 kg	Reasonably Well
27 Jul 20	104.1 kg	Reasonably Well
04 May 20	96.7 kg	Reasonably Well
15 Apr 20	96.2 kg	Reasonably Well
13 Apr 20	98.3 kg	Reasonably Well
17 Jan 20	88.8 kg	Reasonably Well
16 Jan 20	89.4 kg	Reasonably Well
11 Jan 20	90.3 kg	Reasonably Well
06 Jan 20	90.6 kg	Reasonably Well
05 Jan 20	91 kg	Reasonably Well
04 Jan 20	91.3 kg	Reasonably Well
07 Oct 19	88 kg	Reasonably Well
18 Sep 19	85.8 kg	Reasonably Well
17 Sep 19	86.8 kg	Reasonably Well
30 Aug 19	86.2 kg	Reasonably Well
22 Aug 19	87 kg	Reasonably Well
21 Aug 19	87.7 kg	Reasonably Well
19 Aug 19	88.7 kg	Reasonably Well
15 Aug 19	87.7 kg	Reasonably Well
07 Aug 19	88 kg	Reasonably Well
02 Aug 19	88.7 kg	Reasonably Well
29 Jul 19	88.6 kg	Reasonably Well
28 Jul 19	88.9 kg	Reasonably Well
25 Jul 19	90 kg	Reasonably Well
24 Jul 19	90.2 kg	Reasonably Well
22 Jul 19	90.3 kg	Reasonably Well
21 Jul 19	92.2 kg	Reasonably Well
20 Jul 19	92.5 kg	Reasonably Well
19 Jul 19	92.8 kg	Reasonably Well
09 Jul 19	86.1 kg	Reasonably Well
08 Jul 19	86.7 kg	Reasonably Well
07 Jul 19	87 kg	Reasonably Well
06 Jul 19	87.4 kg	Reasonably Well
05 Jul 19	87.5 kg	Reasonably Well
04 Jul 19	88.1 kg	Reasonably Well
03 Jul 19	88.3 kg	Reasonably Well
02 Jul 19	88.8 kg	Reasonably Well
01 Jul 19	89.4 kg	Reasonably Well
30 Jun 19	89.7 kg	Reasonably Well
03 Jun 19	100 kg	Reasonably Well
21 Nov 18	98.1 kg	Reasonably Well
20 Nov 18	98.2 kg	Reasonably Well
19 Nov 18	99.7 kg	Reasonably Well
18 Nov 18	107 kg	Reasonably Well