Date Started: 22 Feb 18

Date	Weight	How closely followed?	Goal weight: 78 kg Start Weight: 112.5 kg
02 Oct 22	120 kg	Reasonably Well
13 Mar 20	94.6 kg	Reasonably Well
05 Feb 20	97.4 kg	Reasonably Well
17 Jan 20	98 kg	Reasonably Well
16 Jan 20	101.4 kg	Reasonably Well
09 Jan 20	101.4 kg	Reasonably Well
08 Jan 20	101.8 kg	Reasonably Well
18 Dec 19	99.6 kg	Reasonably Well
17 Dec 19	100 kg	Reasonably Well
16 Dec 19	100.4 kg	Reasonably Well
15 Dec 19	101.3 kg	Reasonably Well
14 Dec 19	101.5 kg	Reasonably Well
13 Dec 19	101.8 kg	Reasonably Well
12 Dec 19	102.6 kg	Reasonably Well
11 Dec 19	103 kg	Reasonably Well
10 Dec 19	103.4 kg	Reasonably Well
25 Nov 19	100.9 kg	Reasonably Well
20 Nov 19	101.6 kg	Reasonably Well
03 Oct 19	102.1 kg	Reasonably Well
22 Jul 19	104.4 kg	Reasonably Well
16 May 19	99.4 kg	Reasonably Well
15 May 19	99.6 kg	Reasonably Well
10 May 19	99.8 kg	Reasonably Well
09 May 19	100.2 kg	Reasonably Well
08 May 19	100.5 kg	Reasonably Well
06 May 19	101.5 kg	Reasonably Well
05 May 19	101.3 kg	Reasonably Well
04 May 19	101.6 kg	Reasonably Well
02 May 19	102.3 kg	Reasonably Well
10 Jan 19	101.6 kg	Reasonably Well
07 Jan 19	100 kg	Reasonably Well
26 Oct 18	96.6 kg	Reasonably Well
25 Oct 18	97.2 kg	Reasonably Well
23 Oct 18	98.2 kg	Reasonably Well
22 Oct 18	98.6 kg	Reasonably Well
20 Oct 18	99.4 kg	Reasonably Well
18 Aug 18	95 kg	Reasonably Well
24 Jul 18	95 kg	Reasonably Well
28 May 18	95 kg	Reasonably Well
23 May 18	94.7 kg	Reasonably Well
20 May 18	94.9 kg	Reasonably Well
11 May 18	95 kg	Reasonably Well
09 May 18	96.4 kg	Reasonably Well
07 May 18	97.2 kg	Reasonably Well
06 May 18	98 kg	Reasonably Well
24 Apr 18	100.2 kg	Reasonably Well
18 Apr 18	100.8 kg	Reasonably Well
17 Apr 18	101 kg	Reasonably Well
13 Apr 18	101.6 kg	Reasonably Well
12 Apr 18	102.2 kg	Reasonably Well
09 Apr 18	103.3 kg	Reasonably Well
05 Apr 18	103.8 kg	Reasonably Well
12 Mar 18	105 kg	Reasonably Well
07 Mar 18	105.4 kg	Reasonably Well
06 Mar 18	105.7 kg	Reasonably Well
28 Feb 18	107 kg	Reasonably Well
26 Feb 18	107.3 kg	Reasonably Well
22 Feb 18	112.5 kg	Reasonably Well

Date Started: 14 Dec 14

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 110.5 kg
13 Feb 18	110.1 kg	Reasonably Well
23 Oct 17	105 kg	Reasonably Well
13 Jan 17	95.6 kg	Reasonably Well
12 Jan 17	95.5 kg	Reasonably Well
11 Jan 17	97 kg	Reasonably Well
12 Oct 16	91 kg	Reasonably Well
11 Oct 16	91.2 kg	Reasonably Well
10 Oct 16	91.5 kg	Reasonably Well
08 Oct 16	91.7 kg	Reasonably Well
06 Oct 16	91.9 kg	Reasonably Well
05 Oct 16	92.3 kg	Reasonably Well
04 Oct 16	93.4 kg	Reasonably Well
03 Oct 16	95 kg	Reasonably Well
29 Aug 16	88.2 kg	Reasonably Well
24 Aug 16	89.6 kg	Reasonably Well
17 Sep 15	89.6 kg	Reasonably Well
27 Aug 15	91.5 kg	Reasonably Well
26 Aug 15	91.8 kg	Reasonably Well
21 Aug 15	92.3 kg	Reasonably Well
18 Aug 15	93 kg	Reasonably Well
27 Apr 15	86 kg	Reasonably Well
25 Dec 14	83 kg	Reasonably Well
20 Dec 14	83.4 kg	Reasonably Well
19 Dec 14	84.4 kg	Reasonably Well
18 Dec 14	84.8 kg	Reasonably Well
16 Dec 14	85 kg	Reasonably Well
14 Dec 14	110.5 kg	Reasonably Well