Weigh In record (no journal entry) for 07 January 2019
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100 kg
Lost so far: 12.5 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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260 kcal
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Fat: 8.11g | Prot: 8.40g | Carbs: 42.14g.
Breakfast: Prana Aceite de Coco, Nescafe Café con Leche. Lunch: Jengibre, Mentha, Apio, Tomates, Lechuga de Hoja Verde. Dinner: Calabaza, Tomates, Lechuga de Hoja Verde, la Serenisima Queso Cremon. Snacks/Other: Té (Infusión), Prodal Pop. more...
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Gaining 0.3 kg a Week
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