Weigh In record (no journal entry) for 25 December 2014
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83 kg
Lost so far: 27.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2014:
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1187 kcal
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Fat: 60.93g | Prot: 50.38g | Carbs: 83.33g.
Lunch: Chorizo, Baguette. Dinner: Carne Asada, Vino Espumoso. Snacks/Other: Tarta de Jamón y Queso, Galleta, Conaprole Yogurt Ligth. more...
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Losing 0.6 kg a Week
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