Date Started: 10 Jan 17

Date	Weight	How closely followed?	Goal weight: 63 kg Start Weight: 70.6 kg
07 Jun 19	66.3 kg	Reasonably Well
17 May 19	66.7 kg	Reasonably Well
06 Apr 19	67 kg	Reasonably Well
04 Apr 19	67.4 kg	Reasonably Well
28 Mar 19	67.9 kg	Reasonably Well
21 Mar 19	68.3 kg	Reasonably Well
17 Mar 19	69.2 kg	Reasonably Well
16 Mar 19	69.3 kg	Reasonably Well
11 Feb 19	68.8 kg	Reasonably Well
10 Feb 19	68.9 kg	Reasonably Well
09 Feb 19	69 kg	Reasonably Well
05 Feb 19	69.4 kg	Reasonably Well
28 Jan 19	69.6 kg	Reasonably Well
26 Jan 19	69.7 kg	Reasonably Well
25 Jan 19	70.2 kg	Reasonably Well
24 Jan 19	70.4 kg	Reasonably Well
23 Jan 19	70.5 kg	Reasonably Well
22 Jan 19	70.6 kg	Reasonably Well
05 Oct 18	67.1 kg	Reasonably Well
02 Oct 18	67.4 kg	Reasonably Well
23 Sep 18	67.6 kg	Reasonably Well
20 Sep 18	67.9 kg	Reasonably Well
19 Sep 18	68 kg	Reasonably Well
18 Sep 18	68.3 kg	Reasonably Well
17 Sep 18	68.8 kg	Reasonably Well
16 Sep 18	68.9 kg	Reasonably Well
17 Mar 18	62.4 kg	Reasonably Well
15 Mar 18	63.1 kg	Reasonably Well
14 Mar 18	63.5 kg	Reasonably Well
12 Mar 18	63.7 kg	Reasonably Well
26 Feb 18	64.8 kg	Reasonably Well
25 Feb 18	65.2 kg	Reasonably Well
24 Feb 18	65.3 kg	Reasonably Well
15 Feb 18	65.4 kg	Reasonably Well
30 Dec 17	64.7 kg	Reasonably Well
29 Dec 17	64.9 kg	Reasonably Well
28 Dec 17	65.4 kg	Reasonably Well
25 Dec 17	65.8 kg	Reasonably Well
18 Dec 17	66.1 kg	Reasonably Well
12 Dec 17	66.2 kg	Reasonably Well
30 Nov 17	66.3 kg	Reasonably Well
26 Nov 17	67.2 kg	Reasonably Well
20 Nov 17	67.3 kg	Reasonably Well
18 Nov 17	67.5 kg	Reasonably Well
25 Oct 17	66 kg	Reasonably Well
24 Oct 17	66 kg	Reasonably Well
23 Oct 17	66.5 kg	Reasonably Well
22 Oct 17	67.3 kg	Reasonably Well
21 Oct 17	67.5 kg	Reasonably Well
19 Oct 17	67.8 kg	Reasonably Well
18 Oct 17	68.1 kg	Reasonably Well
20 Sep 17	67.2 kg	Reasonably Well
01 Jul 17	63.5 kg	Reasonably Well
21 Jun 17	64.1 kg	Reasonably Well
19 Jun 17	64.4 kg	Reasonably Well
17 Jun 17	64.7 kg	Reasonably Well
09 Jun 17	64.2 kg	Reasonably Well
08 Jun 17	64.4 kg	Reasonably Well
01 Jun 17	64.7 kg	Reasonably Well
31 May 17	65.2 kg	Reasonably Well
30 May 17	65.8 kg	Reasonably Well
28 May 17	66.6 kg	Reasonably Well
05 May 17	65.7 kg	Reasonably Well
11 Apr 17	61.3 kg	Reasonably Well
10 Apr 17	61.8 kg	Reasonably Well
03 Apr 17	62.5 kg	Reasonably Well
02 Apr 17	62.9 kg	Reasonably Well
24 Mar 17	63.4 kg	Reasonably Well
22 Mar 17	63.6 kg	Reasonably Well
21 Mar 17	64 kg	Reasonably Well
20 Mar 17	64.1 kg	Reasonably Well
15 Mar 17	64.3 kg	Reasonably Well
14 Mar 17	64.7 kg	Reasonably Well
07 Mar 17	65 kg	Reasonably Well
06 Mar 17	65.7 kg	Reasonably Well
05 Mar 17	66 kg	Reasonably Well
03 Mar 17	66.1 kg	Reasonably Well
01 Mar 17	66.3 kg	Reasonably Well
28 Feb 17	67.1 kg	Reasonably Well
27 Feb 17	68.2 kg	Reasonably Well
02 Feb 17	65.3 kg	Reasonably Well
26 Jan 17	65.5 kg	Reasonably Well
25 Jan 17	65.7 kg	Reasonably Well
21 Jan 17	66.5 kg	Reasonably Well
11 Jan 17	65 kg	Reasonably Well
10 Jan 17	70.6 kg	Reasonably Well

Date Started: 01 Sep 16

Date	Weight	How closely followed?	Goal weight: 63 kg Start Weight: 72.8 kg
05 Dec 16	63.2 kg	Reasonably Well
04 Dec 16	63.5 kg	Reasonably Well
02 Dec 16	64.2 kg	Reasonably Well
14 Nov 16	64.5 kg	Reasonably Well
13 Nov 16	65 kg	Reasonably Well
12 Nov 16	65.3 kg	Reasonably Well
11 Nov 16	65.5 kg	Reasonably Well
10 Nov 16	66.2 kg	Reasonably Well
09 Nov 16	66.6 kg	Reasonably Well
04 Nov 16	66.9 kg	Reasonably Well
01 Nov 16	67.1 kg	Reasonably Well
31 Oct 16	67.7 kg	Reasonably Well
28 Oct 16	67.9 kg	Reasonably Well
26 Oct 16	68.1 kg	Reasonably Well
25 Oct 16	68.3 kg	Reasonably Well
22 Oct 16	68.5 kg	Reasonably Well
21 Oct 16	68.7 kg	Reasonably Well
13 Oct 16	69.2 kg	Reasonably Well
04 Oct 16	69.7 kg	Reasonably Well
01 Oct 16	70.6 kg	Reasonably Well
27 Sep 16	71 kg	Reasonably Well
09 Sep 16	70.6 kg	Reasonably Well
08 Sep 16	70.9 kg	Reasonably Well
07 Sep 16	71 kg	Reasonably Well
03 Sep 16	71.8 kg	Reasonably Well
02 Sep 16	72 kg	Reasonably Well
01 Sep 16	72.8 kg	Reasonably Well

Date Started: 12 Apr 16

Date	Weight	How closely followed?	Goal weight: 63 kg Start Weight: 68.1 kg
30 Aug 16	72.8 kg	Reasonably Well
29 Aug 16	73 kg	Reasonably Well
25 Apr 16	65.9 kg	Reasonably Well
23 Apr 16	66.2 kg	Reasonably Well
21 Apr 16	66.4 kg	Reasonably Well
18 Apr 16	66.6 kg	Reasonably Well
17 Apr 16	67.3 kg	Reasonably Well
15 Apr 16	67.5 kg	Reasonably Well
14 Apr 16	67.7 kg	Reasonably Well
13 Apr 16	67.9 kg	Reasonably Well
12 Apr 16	68.1 kg	Reasonably Well