Weigh In record (no journal entry) for 23 September 2018
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67.6 kg
Lost so far: 3 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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863 kcal
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Fat: 25.90g | Prot: 63.93g | Carbs: 95.75g.
Breakfast: Коломенское Хлеб Бородинский Заварной с Кориандром, Вареное Яйцо. Lunch: Куриная Грудка Вареная, Гороховый Суп. Dinner: Савушкин Продукт Творог Нежный 5%. Snacks/Other: Арбуз. more...
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Losing 0.7 kg a Week
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ella.maltseva's Weight History
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