Weigh In record (no journal entry) for 22 October 2017
|
67.3 kg
Lost so far: 3.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2017:
|
720 kcal
|
Fat: 25.23g | Prot: 71.88g | Carbs: 51.94g.
Breakfast: Куриная Печень, Груша, Вареное Яйцо, Курага. Lunch: Куриная Печень. Dinner: Домик в деревне Творог Обезжиренный 0,1%. Snacks/Other: Яблоко Зеленое. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ella.maltseva's Weight History
|