Weigh In record (no journal entry) for 01 November 2016
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67.1 kg
Lost so far: 5.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2016:
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298 kcal
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Fat: 16.94g | Prot: 28.72g | Carbs: 6.91g.
Breakfast: Савушкин Продукт Творог Нежный 0%. Lunch: Язык Говяжий Отварной. Dinner: Активия Творожная Натуральная. more...
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Losing 4.2 kg a Week
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ella.maltseva's Weight History
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