Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
binkytexas
Journal
binkytexas's Journal
binkytexas's Profile
|
Weight History
86 to 90 of 169
Page:
Previous
...
14
15
16
17
18
19
20
21
22
...
Next
21 November 2019
NSV. My roommate saw me from the side and said "I can tell you have lost weight in your stomach." Hey, I'll take that!
Funny thing is, I don't feel like I've lost in my stomach. I feel it more in my arms!
Met calorie goal.
Very challenging PT for 45 minutes today.
Onward, friends!
Weight:
Lost so far:
Still to go:
Diet followed:
81.8 kg
6.2 kg
13.8 kg
Reasonably Well
(4 comments)
steady weight
20 November 2019
Crazy day at dialysis.
Monday was a new weight low at 180.4. Today I think they pulled too much fluid at dialysis. My weight was 178.8. I had a bad headache and I felt weak. Came home and took a two hour nap. Still did some exercising, but kind of tired.
Sooo. I'm not recording that weight here on FS because I'm not sure it is a real loss.
Met calorie goal.
Stretching 20 minutes (maybe more later).
Bike 20 minutes.
Onward, friends!
Weight:
Lost so far:
Still to go:
Diet followed:
81.8 kg
6.2 kg
13.8 kg
Reasonably Well
(15 comments)
steady weight
19 November 2019
Slept funny during nap yesterday and woke up with pain level of 4 this morning. Luckily I had PT at 9:15 this morning and we really concentrated on stretching the problem area. My body did NOT want to put weight on that leg/hip. We worked on that!
Overall:
Met calorie goal.
Morning: PT 45 minutes/bike 19 minutes
Evening: stretch 20 minutes/bike 10 minutes
May do some laying stretches again before bed if I feel like it. Don't want to overdo, but at the same time I want to stretch out those problem areas.
Shout out to Shirfleur 1...when I fed Binky-puppy her supper I wet the dry food a little. She ate it all. Wonder if it was just the novelty of a new way of eating it or if it made it tastier. Just glad my little bundle of joy is eating!
Onward, friends!
Weight:
Lost so far:
Still to go:
Diet followed:
81.8 kg
6.2 kg
13.8 kg
Reasonably Well
(2 comments)
steady weight
18 November 2019
First loss since starting PT!
Met calorie goal.
Bike for 18 minutes.
Stretching.
Binky ate her breakfast late...but ate the rest of her breakfast at dinner. We feed her wet and dry dog food. She has been eating the wet and pushing the dry food aside. Wondering if she is getting picky about her dry food. She usually isn't picky about food.
Onward, friends!
Weight:
Lost so far:
Still to go:
Diet followed:
81.8 kg
6.2 kg
13.8 kg
Reasonably Well
(5 comments)
Losing 4.1 kg a Week
17 November 2019
Calorie goal met.
On feet all morning cooking cabbage rolls and meal prepping.
Napped this afternoon.
Still need to stretch!
My roomie made the tomato sauce. It probably added about 20 calores per cabbage roll, but I am happy that he and I actually cooked together. He usually cooks on his own...creations that smell good but I usually can't have.
I'm happy with the taste of these. Lots of leftovers!
Cabbage rolls
cabbage leaves
ground beef
ground pork sausage
onion
egg
salt free seasoning
pepper
thyme
...my roomie's tomato sauce concoction :)
Weight:
Lost so far:
Still to go:
Diet followed:
82.4 kg
5.6 kg
14.4 kg
Reasonably Well
(10 comments)
steady weight
binkytexas's Weight History
View Complete History