Date Started: 28 Aug 23

Date	Weight	How closely followed?	Goal weight: 68.5 kg Start Weight: 74 kg
18 Sep 24	75.6 kg	Reasonably Well
17 Sep 24	76.2 kg	Reasonably Well
16 Sep 24	77 kg	Reasonably Well
17 May 24	72.5 kg	Reasonably Well
15 May 24	73.1 kg	Reasonably Well
14 May 24	73.9 kg	Reasonably Well
13 May 24	74.4 kg	Reasonably Well
13 Oct 23	66.6 kg	Reasonably Well
12 Oct 23	66.8 kg	Reasonably Well
07 Oct 23	67.2 kg	Reasonably Well
30 Sep 23	67.5 kg	Reasonably Well
29 Sep 23	68 kg	Reasonably Well
19 Sep 23	68.5 kg	Reasonably Well
18 Sep 23	69 kg	Reasonably Well
16 Sep 23	69.1 kg	Reasonably Well
14 Sep 23	69.5 kg	Reasonably Well
02 Sep 23	72.2 kg	Reasonably Well
28 Aug 23	74 kg	Reasonably Well

Date Started: 30 Oct 20

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 83.5 kg
13 Jun 23	68.9 kg	Reasonably Well
09 Jun 23	69.2 kg	Reasonably Well
08 Jun 23	69.4 kg	Reasonably Well
13 Feb 23	69.7 kg	Reasonably Well
10 Feb 23	69.7 kg	Reasonably Well
03 Feb 23	70.1 kg	Reasonably Well
30 Jan 23	71 kg	Reasonably Well
27 Jan 23	71.2 kg	Reasonably Well
20 Jan 23	71.9 kg	Reasonably Well
18 Jan 23	72 kg	Reasonably Well
17 Jan 23	72.3 kg	Reasonably Well
07 Jan 23	73 kg	Reasonably Well
03 Dec 22	73.5 kg	Reasonably Well
29 Nov 22	73.7 kg	Reasonably Well
26 Nov 22	73.9 kg	Reasonably Well
18 Nov 22	74.6 kg	Reasonably Well
17 Nov 22	75.1 kg	Reasonably Well
22 Oct 22	75.3 kg	Reasonably Well
15 Oct 22	75.8 kg	Reasonably Well
14 Oct 22	76.3 kg	Reasonably Well
13 Oct 22	76.8 kg	Reasonably Well
07 Oct 22	76.9 kg	Reasonably Well
06 Oct 22	77.1 kg	Reasonably Well
01 Oct 22	77.4 kg	Reasonably Well
29 Sep 22	77.7 kg	Reasonably Well
28 Sep 22	78.3 kg	Reasonably Well
27 Sep 22	78.5 kg	Reasonably Well
23 Sep 22	79 kg	Reasonably Well
17 Sep 22	79.2 kg	Reasonably Well
16 Sep 22	79.3 kg	Reasonably Well
15 Sep 22	80 kg	Reasonably Well
14 Sep 22	80.5 kg	Reasonably Well
13 Sep 22	81.3 kg	Reasonably Well
12 Sep 22	83 kg	Reasonably Well
09 Jul 22	78.3 kg	Reasonably Well
08 Jul 22	78.5 kg	Reasonably Well
07 Jul 22	79.1 kg	Reasonably Well
06 Jul 22	79.7 kg	Reasonably Well
05 Jul 22	80.3 kg	Reasonably Well
02 Jun 22	78.4 kg	Reasonably Well
01 Jun 22	78.9 kg	Reasonably Well
31 May 22	79.5 kg	Reasonably Well
30 May 22	80.6 kg	Reasonably Well
21 Apr 21	62.5 kg	Reasonably Well
16 Apr 21	63.2 kg	Reasonably Well
15 Apr 21	63.5 kg	Reasonably Well
03 Apr 21	63.7 kg	Reasonably Well
29 Mar 21	63.9 kg	Reasonably Well
25 Mar 21	64 kg	Reasonably Well
24 Mar 21	64.3 kg	Reasonably Well
21 Mar 21	64.5 kg	Reasonably Well
11 Mar 21	64.8 kg	Reasonably Well
10 Mar 21	65.3 kg	Reasonably Well
05 Mar 21	65.7 kg	Reasonably Well
20 Feb 21	66.2 kg	Reasonably Well
18 Feb 21	67 kg	Reasonably Well
11 Feb 21	67.5 kg	Reasonably Well
06 Feb 21	68.1 kg	Reasonably Well
29 Jan 21	68.8 kg	Reasonably Well
23 Jan 21	69 kg	Reasonably Well
21 Jan 21	69.6 kg	Reasonably Well
20 Jan 21	70.3 kg	Reasonably Well
16 Jan 21	70.7 kg	Reasonably Well
15 Jan 21	70.9 kg	Reasonably Well
13 Jan 21	71.3 kg	Reasonably Well
05 Jan 21	73.3 kg	Reasonably Well
04 Jan 21	74 kg	Reasonably Well
17 Dec 20	72.8 kg	Reasonably Well
16 Dec 20	73.1 kg	Reasonably Well
15 Dec 20	73.2 kg	Reasonably Well
12 Dec 20	73.6 kg	Reasonably Well
11 Dec 20	74.3 kg	Reasonably Well
10 Dec 20	74.7 kg	Reasonably Well
09 Dec 20	74.9 kg	Reasonably Well
03 Dec 20	75.1 kg	Reasonably Well
02 Dec 20	75.6 kg	Reasonably Well
27 Nov 20	75.9 kg	Reasonably Well
26 Nov 20	76.4 kg	Reasonably Well
24 Nov 20	77 kg	Reasonably Well
23 Nov 20	77.6 kg	Reasonably Well
21 Nov 20	78 kg	Reasonably Well
19 Nov 20	78.2 kg	Reasonably Well
18 Nov 20	78.3 kg	Reasonably Well
17 Nov 20	78.9 kg	Reasonably Well
16 Nov 20	79.2 kg	Reasonably Well
15 Nov 20	79.5 kg	Reasonably Well
11 Nov 20	79.6 kg	Reasonably Well
09 Nov 20	80.1 kg	Reasonably Well
06 Nov 20	80.9 kg	Reasonably Well
04 Nov 20	81.3 kg	Reasonably Well
03 Nov 20	81.5 kg	Reasonably Well
01 Nov 20	82.4 kg	Reasonably Well
31 Oct 20	82.9 kg	Reasonably Well
30 Oct 20	83.5 kg	Not Applicable