Weigh In record (no journal entry) for 08 June 2023
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69.4 kg
Lost so far: 14.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 42.17g | Prot: 60.82g | Carbs: 119.63g.
Breakfast: Amandes, Câlin Fromage Blanc Extra 0%, Planta Fin Beurre, Harry's Pain de Mie Complet 100% Mie. Dinner: Bonduelle Maïs, Jambon de Dinde, La Vache qui rit Toastinette Pour Hamburger au Cheddar , Harry's Pain de Mie Complet 100% Mie, Poulet Grillé Rôti ou Cuit au Four. Snacks/Other: Andros Compote Pomme Nature, Lidl Graines de Chia, Banane. more...
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Losing 0.0 kg a Week
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sihambouh's Weight History
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