Weigh In record (no journal entry) for 17 December 2020
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72.8 kg
Lost so far: 10.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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222 kcal
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Fat: 10.25g | Prot: 6.98g | Carbs: 24.09g.
Breakfast: Harry's Pain de Mie Complet (42g), Café, Auchan Lait Écrémé, Monoprix Beurre Doux. more...
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Losing 2.1 kg a Week
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sihambouh's Weight History
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