Weigh In record (no journal entry) for 04 January 2021
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74 kg
Lost so far: 9.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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444 kcal
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Fat: 20.50g | Prot: 13.96g | Carbs: 48.18g.
Breakfast: Monoprix Beurre Doux, Harry's Pain de Mie Complet (42g), Auchan Lait Écrémé, Café, Monoprix Beurre Doux, Harry's Pain de Mie Complet (42g), Auchan Lait Écrémé, Café. more...
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Gaining 0.5 kg a Week
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sihambouh's Weight History
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