Weigh In record (no journal entry) for 09 December 2020
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74.9 kg
Lost so far: 8.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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533 kcal
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Fat: 15.45g | Prot: 29.62g | Carbs: 72.25g.
Breakfast: Monoprix Beurre Doux, Auchan Lait Écrémé, Café, Muffin Anglais de Blé Entier. Dinner: Pruneau Sec, Coca-Cola Coca-Cola Zéro (Canette), Carottes, Petits Pois, Cuisse de Poulet (Peau Pas Mangée). more...
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Losing 0.2 kg a Week
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sihambouh's Weight History
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