Weigh In record (no journal entry) for 02 December 2020
|
75.6 kg
Lost so far: 7.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2020:
|
222 kcal
|
Fat: 10.25g | Prot: 6.98g | Carbs: 24.09g.
Lunch: Monoprix Beurre Doux, Harry's Pain de Mie Complet (42g), Auchan Lait Écrémé, Café. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sihambouh's Weight History
|