sihambouh's Journal, 21 Mar 21

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Weigh In record (no journal entry) for 21 March 2021

64.5 kg Lost so far: 19 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2021:

2092 kcal

Fat: 111.00g | Prot: 91.66g | Carbs: 181.49g. Breakfast: Beurre de Cacahuètes, Monoprix Beurre Doux, Pain Complet. Lunch: Pizza Del Arte Pizza 4 Fromages. Dinner: Burger King Steakhouse Burger. Snacks/Other: Monoprix Cookies Nougatine aux Pépites de Chocolat. more...

1930 kcal

Exercise: marche - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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sihambouh's Journal, 21 Mar 21

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sihambouh's Weight History