Date Started: 17 Oct 22

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 81 kg
15 Feb 23	77.3 kg	Reasonably Well
06 Feb 23	78 kg	Reasonably Well
29 Jan 23	78.7 kg	Reasonably Well
09 Nov 22	79.2 kg	Reasonably Well
01 Nov 22	80.2 kg	Reasonably Well
27 Oct 22	79.7 kg	Reasonably Well
18 Oct 22	81 kg	Reasonably Well
17 Oct 22	81 kg	Reasonably Well

Date Started: 30 Aug 20

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 78 kg
04 Jan 21	78.8 kg	Reasonably Well
03 Jan 21	78 kg	Reasonably Well
13 Oct 20	77.8 kg	Reasonably Well
04 Sep 20	77.5 kg	Reasonably Well
30 Aug 20	78 kg	Not Applicable