Date Started: 11 Jan 23

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 78.2 kg
23 Mar 24	72.6 kg	Reasonably Well
19 Mar 24	72.7 kg	Reasonably Well
18 Mar 24	73.8 kg	Reasonably Well
14 Jan 24	71.2 kg	Reasonably Well
13 Jan 24	71.6 kg	Reasonably Well
10 Jan 24	72.4 kg	Reasonably Well
07 Dec 23	70.8 kg	Reasonably Well
03 Dec 23	71.8 kg	Reasonably Well
12 Sep 23	68.3 kg	Reasonably Well
11 Sep 23	69.4 kg	Reasonably Well
28 Jul 23	66.2 kg	Reasonably Well
21 Jul 23	66.8 kg	Reasonably Well
02 Jun 23	67.0 kg	Reasonably Well
27 May 23	67.4 kg	Reasonably Well
20 May 23	67.8 kg	Reasonably Well
18 May 23	68.0 kg	Reasonably Well
08 May 23	69.6 kg	Reasonably Well
27 Apr 23	68.8 kg	Reasonably Well
19 Apr 23	69.2 kg	Reasonably Well
12 Apr 23	69.8 kg	Reasonably Well
05 Apr 23	70.5 kg	Reasonably Well
25 Mar 23	71.8 kg	Reasonably Well
22 Mar 23	72.5 kg	Reasonably Well
10 Mar 23	72.2 kg	Reasonably Well
01 Mar 23	72.8 kg	Reasonably Well
22 Feb 23	73.5 kg	Reasonably Well
17 Feb 23	74.3 kg	Reasonably Well
08 Feb 23	74.8 kg	Reasonably Well
01 Feb 23	75.8 kg	Reasonably Well
25 Jan 23	75.9 kg	Reasonably Well
18 Jan 23	76.9 kg	Reasonably Well
11 Jan 23	78.2 kg	Reasonably Well

Date Started: 21 Jan 21

Date	Weight	How closely followed?	Goal weight: 59 kg Start Weight: 73.5 kg
16 May 22	71.9 kg	Reasonably Well
11 May 22	70.8 kg	Reasonably Well
07 May 22	71.4 kg	Reasonably Well
05 May 22	71.6 kg	Reasonably Well
30 Apr 22	71.8 kg	Reasonably Well
29 Apr 22	72 kg	Reasonably Well
28 Apr 22	73.5 kg	Reasonably Well
23 Mar 22	73.4 kg	Reasonably Well
11 Mar 22	71.8 kg	Reasonably Well
07 Mar 22	71 kg	Reasonably Well
17 Jan 22	69.9 kg	Reasonably Well
14 Jan 22	70.2 kg	Reasonably Well
13 Jan 22	70.7 kg	Reasonably Well
12 Jan 22	71.3 kg	Reasonably Well
11 Jan 22	72.4 kg	Reasonably Well
18 Sep 21	68.3 kg	Reasonably Well
16 Sep 21	69.6 kg	Reasonably Well
15 Sep 21	69.7 kg	Reasonably Well
14 Sep 21	69.9 kg	Reasonably Well
26 Aug 21	66.7 kg	Reasonably Well
24 Aug 21	68.4 kg	Reasonably Well
23 Aug 21	69.3 kg	Reasonably Well
08 Aug 21	67.8 kg	Reasonably Well
26 Jul 21	66 kg	Reasonably Well
08 Jul 21	65.7 kg	Reasonably Well
18 Jun 21	67.1 kg	Reasonably Well
17 Jun 21	68.0 kg	Reasonably Well
16 Jun 21	67.8 kg	Reasonably Well
13 Jun 21	68.1 kg	Reasonably Well
09 Jun 21	68.4 kg	Reasonably Well
08 Jun 21	68.5 kg	Reasonably Well
07 Jun 21	69.2 kg	Reasonably Well
06 Jun 21	69.2 kg	Reasonably Well
05 Jun 21	70 kg	Reasonably Well
04 Jun 21	68.5 kg	Reasonably Well
03 Jun 21	68.1 kg	Reasonably Well
02 Jun 21	68.9 kg	Reasonably Well
01 Jun 21	69.2 kg	Reasonably Well
31 May 21	69.5 kg	Reasonably Well
30 May 21	69.5 kg	Reasonably Well
29 May 21	69.8 kg	Reasonably Well
28 May 21	69.3 kg	Reasonably Well
27 May 21	69.5 kg	Reasonably Well
26 May 21	70.4 kg	Reasonably Well
22 May 21	70 kg	Reasonably Well
19 May 21	70.1 kg	Reasonably Well
17 May 21	70.4 kg	Reasonably Well
15 May 21	70.8 kg	Reasonably Well
09 May 21	70.9 kg	Reasonably Well
08 May 21	71.1 kg	Reasonably Well
07 May 21	71.4 kg	Reasonably Well
04 May 21	72.1 kg	Reasonably Well
03 May 21	72.1 kg	Reasonably Well
01 May 21	72.6 kg	Reasonably Well
30 Apr 21	72.2 kg	Reasonably Well
28 Apr 21	72.4 kg	Reasonably Well
27 Apr 21	72.7 kg	Reasonably Well
26 Apr 21	72.7 kg	Reasonably Well
25 Apr 21	72.8 kg	Reasonably Well
24 Apr 21	73.2 kg	Reasonably Well
23 Apr 21	73.2 kg	Reasonably Well
22 Apr 21	74.0 kg	Reasonably Well
21 Apr 21	73.7 kg	Reasonably Well
18 Apr 21	73.8 kg	Reasonably Well
17 Apr 21	74 kg	Reasonably Well
16 Apr 21	74.1 kg	Reasonably Well
15 Apr 21	73.6 kg	Reasonably Well
14 Apr 21	73.4 kg	Reasonably Well
13 Apr 21	73.8 kg	Reasonably Well
12 Apr 21	73.4 kg	Reasonably Well
10 Apr 21	73.5 kg	Reasonably Well
09 Apr 21	73.6 kg	Reasonably Well
08 Apr 21	74 kg	Reasonably Well
07 Apr 21	74.2 kg	Reasonably Well
06 Apr 21	74.4 kg	Reasonably Well
05 Apr 21	75.0 kg	Reasonably Well
18 Mar 21	77 kg	Reasonably Well
21 Jan 21	73.5 kg	Reasonably Well

Date Started: 04 Feb 19

Date	Weight	How closely followed?	Goal weight: 59 kg Start Weight: 71 kg
06 Jun 20	74.1 kg	Reasonably Well
04 Jun 20	75 kg	Reasonably Well
07 Feb 19	71 kg	Not Applicable
04 Feb 19	71 kg	Reasonably Well