Weigh In record (no journal entry) for 24 August 2021
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68.4 kg
Lost so far: 5.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 37.82g | Prot: 54.72g | Carbs: 112.32g.
Breakfast: Простоквашино Молоко 3,2%, Bombbar Протеиновое Печенье Кокос, Сметана, Жареное Яйцо, Батон, Пятерочка Помидоры. Lunch: Магнат Руби. Dinner: Boombar Протеиновый Батончик Кокос, Шебекинские Макароны Вареные. more...
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Losing 6.3 kg a Week
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sandra2044's Weight History
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