Weigh In record (no journal entry) for 12 January 2022
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71.3 kg
Lost so far: 2.2 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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480 kcal
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Fat: 18.78g | Prot: 23.82g | Carbs: 55.27g.
Breakfast: Домик в деревне Молоко 0,5%, Жареное Яйцо, Макфа Макароны Отварные. Lunch: Партия Еды Рассольник с Курицей. more...
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Losing 7.7 kg a Week
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sandra2044's Weight History
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