Date Started: 04 Dec 21

Date	Weight	How closely followed?	Goal weight: 58 kg Start Weight: 72 kg
12 Aug 24	65.3 kg	Reasonably Well
11 Aug 24	65.7 kg	Reasonably Well
08 Aug 24	66.4 kg	Reasonably Well
06 Aug 24	66.7 kg	Reasonably Well
30 Jul 24	67.2 kg	Reasonably Well
28 Jul 24	67.3 kg	Reasonably Well
14 Jul 24	67.6 kg	Reasonably Well
11 Jul 24	68.5 kg	Reasonably Well
09 Jul 24	68 kg	Reasonably Well
05 Jul 24	70 kg	Reasonably Well
24 Apr 24	68.1 kg	Reasonably Well
20 Mar 24	69.3 kg	Reasonably Well
08 Mar 24	68.4 kg	Reasonably Well
07 Mar 24	67.6 kg	Reasonably Well
25 Aug 23	65.6 kg	Reasonably Well
16 Aug 23	66.5 kg	Reasonably Well
30 Jun 23	66 kg	Reasonably Well
26 Jun 23	66.6 kg	Reasonably Well
25 Jun 23	67.1 kg	Reasonably Well
23 Jun 23	67.4 kg	Reasonably Well
21 Jun 23	68.3 kg	Reasonably Well
25 May 23	67 kg	Reasonably Well
11 May 23	66.6 kg	Reasonably Well
28 Apr 23	68.2 kg	Reasonably Well
27 Apr 23	70.2 kg	Reasonably Well
13 Oct 22	66 kg	Reasonably Well
17 Jan 22	60 kg	Reasonably Well
15 Jan 22	59.2 kg	Reasonably Well
13 Jan 22	60.5 kg	Reasonably Well
12 Jan 22	62 kg	Reasonably Well
04 Dec 21	72 kg	Reasonably Well

Date Started: 06 Jan 20

Date	Weight	How closely followed?	Goal weight: 57 kg Start Weight: 64.5 kg
18 Apr 21	63 kg	Reasonably Well
15 Apr 21	63.1 kg	Reasonably Well
09 Apr 21	62.5 kg	Reasonably Well
26 Dec 20	58.1 kg	Reasonably Well
19 Dec 20	58.2 kg	Reasonably Well
08 Dec 20	58 kg	Reasonably Well
24 Nov 20	57.3 kg	Reasonably Well
22 Nov 20	58 kg	Reasonably Well
15 Nov 20	56.8 kg	Reasonably Well
08 Nov 20	57 kg	Reasonably Well
16 Oct 20	60 kg	Reasonably Well
15 Sep 20	60.7 kg	Reasonably Well
08 Sep 20	61.3 kg	Reasonably Well
22 Aug 20	59.4 kg	Reasonably Well
21 Aug 20	60.2 kg	Reasonably Well
27 Jun 20	58.9 kg	Reasonably Well
05 Jun 20	58.1 kg	Reasonably Well
02 Jun 20	58.8 kg	Reasonably Well
01 Jun 20	59.5 kg	Reasonably Well
22 May 20	58.8 kg	Reasonably Well
12 May 20	59.7 kg	Reasonably Well
23 Apr 20	60 kg	Reasonably Well
05 Apr 20	61 kg	Reasonably Well
20 Mar 20	62.1 kg	Reasonably Well
17 Mar 20	62.8 kg	Reasonably Well
16 Mar 20	63 kg	Reasonably Well
11 Mar 20	63.8 kg	Reasonably Well
07 Mar 20	63 kg	Reasonably Well
06 Jan 20	64.5 kg	Reasonably Well