Date Started: 01 Jun 17

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 86.7 kg
24 Mar 21	98.5 kg	Reasonably Well
18 Mar 21	97.4 kg	Reasonably Well
15 Mar 21	98 kg	Reasonably Well
11 Mar 21	99 kg	Reasonably Well
09 Mar 21	99.4 kg	Reasonably Well
08 Mar 21	99.8 kg	Reasonably Well
04 Mar 21	100.6 kg	Reasonably Well
03 Mar 21	101.5 kg	Reasonably Well
28 Feb 21	103.6 kg	Not Applicable
23 Sep 20	97.8 kg	Reasonably Well
19 Sep 20	98 kg	Reasonably Well
14 Sep 20	98.8 kg	Reasonably Well
09 Sep 20	100 kg	Not Applicable
07 Feb 19	92.5 kg	Not Applicable
18 Aug 18	92.8 kg	Reasonably Well
09 Aug 18	95.2 kg	Not Applicable
15 Mar 18	94 kg	Reasonably Well
06 Mar 18	92.5 kg	Reasonably Well
05 Mar 18	92.9 kg	Reasonably Well
02 Mar 18	93.1 kg	Poorly
19 Dec 17	89.9 kg	Reasonably Well
17 Dec 17	90.2 kg	Reasonably Well
14 Dec 17	93 kg	Not Applicable
05 Dec 17	90.1 kg	Poorly
25 Nov 17	88.1 kg	Reasonably Well
19 Nov 17	88.9 kg	Reasonably Well
15 Nov 17	89.6 kg	Reasonably Well
19 Sep 17	89 kg	Poorly
13 Sep 17	88.7 kg	Reasonably Well
12 Sep 17	89.3 kg	Reasonably Well
09 Sep 17	90 kg	Not Applicable
01 Aug 17	88 kg	Not Applicable
09 Jul 17	87.5 kg	Not Applicable
13 Jun 17	86.7 kg	Poorly
01 Jun 17	86.7 kg	Not Applicable

Date Started: 24 Sep 16

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 86.7 kg
05 Apr 17	84.2 kg	Poorly
04 Apr 17	84.7 kg	Reasonably Well
03 Apr 17	86 kg	Reasonably Well
30 Mar 17	85.7 kg	Reasonably Well
27 Mar 17	86.7 kg	Poorly
17 Mar 17	86.7 kg	Poorly
08 Mar 17	85.7 kg	Reasonably Well
02 Mar 17	86 kg	Reasonably Well
21 Feb 17	86 kg	Reasonably Well
19 Feb 17	86.8 kg	Poorly
17 Feb 17	87.9 kg	Poorly
01 Feb 17	85.7 kg	Poorly
21 Jan 17	86 kg	Not Applicable
05 Jan 17	84.6 kg	100%
04 Jan 17	85.2 kg	Reasonably Well
03 Jan 17	85.7 kg	Reasonably Well
20 Dec 16	85 kg	Poorly
13 Dec 16	84.7 kg	Reasonably Well
04 Dec 16	85 kg	Not Applicable
22 Nov 16	84.6 kg	Poorly
16 Nov 16	85 kg	Poorly
03 Nov 16	85 kg	Poorly
24 Oct 16	84.7 kg	Poorly
17 Oct 16	84.7 kg	Poorly
10 Oct 16	82.6 kg	Reasonably Well
05 Oct 16	83.2 kg	Reasonably Well
29 Sep 16	84.2 kg	Reasonably Well
24 Sep 16	86.7 kg	Not Applicable

Date Started: 25 Oct 15

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 86.7 kg
26 Jun 16	81.1 kg	Not Applicable
19 May 16	80 kg	Poorly
14 May 16	79.8 kg	Not Applicable
11 May 16	78.7 kg	Reasonably Well
06 May 16	80 kg	Not Applicable
17 Apr 16	77.9 kg	Reasonably Well
14 Apr 16	81.1 kg	Not Applicable
07 Apr 16	81.3 kg	Not Applicable
28 Feb 16	80.7 kg	Not Applicable
20 Feb 16	80.9 kg	Poorly
13 Feb 16	80.6 kg	Reasonably Well
12 Feb 16	81.7 kg	Reasonably Well
10 Feb 16	82.5 kg	Reasonably Well
29 Jan 16	80.9 kg	Reasonably Well
15 Jan 16	80.1 kg	100%
12 Jan 16	81.7 kg	Not Applicable
28 Nov 15	81.5 kg	Not Applicable
15 Nov 15	80.5 kg	Reasonably Well
10 Nov 15	81.5 kg	Reasonably Well
03 Nov 15	82.3 kg	100%
30 Oct 15	83.2 kg	Reasonably Well
25 Oct 15	86.7 kg	Not Applicable