Weigh In record (no journal entry) for 11 March 2021
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99 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1933 kcal
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Fat: 65.66g | Prot: 98.18g | Carbs: 203.09g.
Breakfast: Cabrales Super Cabrales Café Tostado Molido Libre de Azúcar, Bonafide Budín de Limón. Lunch: Cebollas, Jengibre, Ajo, Dos Hermanos Arroz para Sushi, Pechuga de Pollo (sin Comer la Piel). Dinner: Empanada de Queso, Empanada de Pollo al Horno. Snacks/Other: Heineken Cerveza, Bonafide Vizzio Maní Bañado con Chocolate. more...
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Losing 1.4 kg a Week
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NaviWokal's Weight History
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