Weigh In record (no journal entry) for 06 March 2018
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92.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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2017 kcal
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Fat: 58.77g | Prot: 219.87g | Carbs: 141.75g.
Breakfast: Huevo, Polar Harina P.a.N., Cabrales Café Tostado Molido Libre de Azúcar, Mervick Whey Protein. Lunch: Pechuga de Pollo sin Piel, Brócoli Cocido (sin Grasa Añadida en la Cocina), BC Mayonesa. Dinner: Pechuga de Pollo a la Plancha. Snacks/Other: Facturas, Carrefour Café Molido, Jorgito Jorgito Alfajor Dulce de Leche. more...
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Losing 2.8 kg a Week
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NaviWokal's Weight History
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