Weigh In record (no journal entry) for 14 September 2020
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98.8 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1665 kcal
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Fat: 68.01g | Prot: 154.67g | Carbs: 107.97g.
Breakfast: Queso Ricotta (Leche Entera), McDonald's Medialuna de Manteca, McDonald's Latte (18 oz). Lunch: Savora Savora, Inca Arvejas, Milanesa de Pollo, Arroz Largo Fino. Dinner: Savora Savora, Milanesa de Pollo. Snacks/Other: Punta del Agua Queso Port Salut Light, Mervick Whey Protein. more...
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Losing 1.7 kg a Week
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NaviWokal's Weight History
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