NaviWokal's Journal, 26 Jun 16

29.7% 36.9%
Grasa Masa muscular
81.1 kg Lost so far: 5.6 kg.    Still to go: 6.1 kg.    Diet followed: Not Applicable.

View Diet Calendar, 26 June 2016:
1645 kcal Fat: 41.87g | Prot: 132.60g | Carbs: 177.84g.   Breakfast: La Morenita Café en Saquitos. Lunch: Salsa de Tomate, Tallarines al Huevo (Enriquecidos, Cocidos), Pechuga de Pollo a la Plancha. Dinner: Clara de Huevo, Pechuga de Pollo a la Plancha. Snacks/Other: Emeth Mermelada de Durazno Light, Pan Tostado Francés, Jorgito Jorgito Alfajor Dulce de Leche. more...
Gaining 0.2 kg a Week

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NaviWokal's Weight History


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