Weigh In record (no journal entry) for 03 November 2016
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85 kg
Lost so far: 1.7 kg.
Still to go: 10 kg.
Diet followed: Poorly.
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View Diet Calendar, 03 November 2016:
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1624 kcal
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Fat: 32.93g | Prot: 171.61g | Carbs: 156.88g.
Breakfast: Natura Mayonesa, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), SanCor Yogs Light Firme, Emeth Mermelada de Arándanos Light, Café. Lunch: Seitan, Clara de Huevo, Arroz Blanco (de Grano Largo, Cocido). Dinner: La Campagnola Atún al Natural, Natura Mayonesa. Snacks/Other: Durazno, Gallo Bizcochos de Arroz Tortita Negra. more...
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Gaining 0.2 kg a Week
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NaviWokal's Weight History
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