Date Started: 28 Jan 16

Date	Weight	How closely followed?	Goal weight: 83 kg Start Weight: 98 kg
21 Jun 23	93 kg	Reasonably Well
05 Dec 22	94 kg	Reasonably Well
25 Jul 22	93 kg	Reasonably Well
18 Jul 22	94.8 kg	Reasonably Well
01 Oct 21	94.5 kg	Reasonably Well
16 Aug 21	94.5 kg	Reasonably Well
19 Apr 21	93 kg	Reasonably Well
26 Jun 18	85.9 kg	Reasonably Well
07 Jun 18	88.6 kg	Reasonably Well
29 May 18	88.9 kg	Reasonably Well
25 May 18	89.5 kg	Reasonably Well
24 May 18	90.9 kg	Reasonably Well
15 May 18	91.6 kg	Reasonably Well
14 May 18	92.5 kg	Reasonably Well
12 May 18	91.6 kg	Reasonably Well
08 May 18	91.6 kg	Reasonably Well
07 May 18	93.5 kg	Reasonably Well
05 Feb 18	96.5 kg	Reasonably Well
31 Jan 18	95.5 kg	Reasonably Well
23 Jan 18	97.5 kg	Reasonably Well
14 Nov 17	96.5 kg	Reasonably Well
09 Nov 17	97.5 kg	Reasonably Well
30 Mar 17	95.7 kg	Reasonably Well
24 Mar 17	95.9 kg	Reasonably Well
25 Apr 16	94 kg	Reasonably Well
07 Mar 16	95.5 kg	Reasonably Well
20 Feb 16	96.5 kg	Reasonably Well
17 Feb 16	97.5 kg	Reasonably Well
28 Jan 16	98 kg	Not Applicable

Date Started: 12 Sep 12

Date	Weight	How closely followed?	Goal weight: 78 kg Start Weight: 98 kg
12 Nov 15	98 kg	Reasonably Well
19 Feb 15	95.6 kg	Reasonably Well
15 Dec 14	96.5 kg	Reasonably Well
02 Oct 14	97.5 kg	Reasonably Well
14 Dec 13	87.5 kg	Reasonably Well
02 Nov 13	89.5 kg	Reasonably Well
20 Oct 13	92.5 kg	Reasonably Well
16 Aug 13	90.5 kg	Reasonably Well
27 Jul 13	91 kg	Reasonably Well
15 May 13	90 kg	Reasonably Well
11 Apr 13	89.7 kg	Reasonably Well
18 Feb 13	88.3 kg	Reasonably Well
02 Jan 13	86.7 kg	Reasonably Well
18 Dec 12	86.6 kg	Reasonably Well
06 Dec 12	86.6 kg	Reasonably Well
22 Nov 12	88 kg	Reasonably Well
19 Nov 12	90 kg	Reasonably Well
03 Nov 12	90 kg	Reasonably Well
25 Oct 12	91 kg	Reasonably Well
23 Oct 12	92.1 kg	Reasonably Well
17 Oct 12	92 kg	Reasonably Well
09 Oct 12	93 kg	Reasonably Well
02 Oct 12	93.5 kg	Reasonably Well
28 Sep 12	94 kg	Reasonably Well
19 Sep 12	94.6 kg	Reasonably Well
16 Sep 12	94.6 kg	Reasonably Well
14 Sep 12	95.9 kg	Reasonably Well
13 Sep 12	96.9 kg	Reasonably Well
12 Sep 12	98 kg	Not Applicable