Date Started: 13 Jan 21

Date	Weight	How closely followed?	Goal weight: 61 kg Start Weight: 103 kg
23 Sep 21	71 kg	Reasonably Well
22 Sep 21	71.4 kg	Reasonably Well
21 Sep 21	72.2 kg	Reasonably Well
20 Sep 21	72.6 kg	Reasonably Well
18 Sep 21	72.8 kg	Reasonably Well
17 Sep 21	73.5 kg	Reasonably Well
16 Sep 21	73.6 kg	Reasonably Well
13 Sep 21	74 kg	Reasonably Well
23 Jan 21	65 kg	Reasonably Well
17 Jan 21	70.5 kg	Reasonably Well
13 Jan 21	103 kg	Reasonably Well

Date Started: 24 Jul 19

Date	Weight	How closely followed?	Goal weight: 61 kg Start Weight: 72.5 kg
10 Nov 19	63 kg	Reasonably Well
28 Sep 19	64.5 kg	Reasonably Well
22 Aug 19	65.1 kg	Reasonably Well
21 Aug 19	66.2 kg	Reasonably Well
19 Aug 19	67.7 kg	Reasonably Well
10 Aug 19	68 kg	Reasonably Well
07 Aug 19	68.6 kg	Reasonably Well
29 Jul 19	69.3 kg	Reasonably Well
24 Jul 19	72.5 kg	Reasonably Well