Date Started: 15 May 24

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 90.1 kg
20 Sep 24	88.3 kg	Reasonably Well
19 Sep 24	88.1 kg	Reasonably Well
17 Sep 24	87.1 kg	Reasonably Well
16 Sep 24	88 kg	Reasonably Well
15 Sep 24	87.6 kg	Reasonably Well
13 Sep 24	88 kg	Reasonably Well
07 Sep 24	87.5 kg	Reasonably Well
06 Sep 24	87.7 kg	Reasonably Well
05 Sep 24	87.8 kg	Reasonably Well
04 Sep 24	87.7 kg	Reasonably Well
02 Sep 24	88.4 kg	Reasonably Well
01 Sep 24	88.1 kg	Reasonably Well
31 Aug 24	87.8 kg	Reasonably Well
30 Aug 24	87.5 kg	Reasonably Well
29 Aug 24	87.6 kg	Reasonably Well
28 Aug 24	87.7 kg	Reasonably Well
27 Aug 24	87.8 kg	Reasonably Well
26 Aug 24	88.5 kg	Reasonably Well
25 Aug 24	88.4 kg	Reasonably Well
24 Aug 24	88.2 kg	Reasonably Well
23 Aug 24	88.8 kg	Reasonably Well
21 Aug 24	88.7 kg	Reasonably Well
20 Aug 24	89.3 kg	Reasonably Well
19 Aug 24	89.5 kg	Reasonably Well
18 Aug 24	89.6 kg	Reasonably Well
17 Aug 24	89.8 kg	Reasonably Well
16 Aug 24	91.2 kg	Reasonably Well
03 Aug 24	90.1 kg	Reasonably Well
18 Jul 24	90.9 kg	Reasonably Well
24 Jun 24	91 kg	Reasonably Well
20 Jun 24	89.4 kg	Reasonably Well
19 Jun 24	89.3 kg	Reasonably Well
18 Jun 24	90.2 kg	Reasonably Well
13 Jun 24	89.4 kg	Reasonably Well
11 Jun 24	89.8 kg	Reasonably Well
10 Jun 24	90.1 kg	Reasonably Well
07 Jun 24	89.9 kg	Reasonably Well
05 Jun 24	90.7 kg	Reasonably Well
04 Jun 24	92 kg	Reasonably Well
28 May 24	89.1 kg	Reasonably Well
26 May 24	90.1 kg	Reasonably Well
25 May 24	89.9 kg	Reasonably Well
23 May 24	90 kg	Reasonably Well
22 May 24	90.5 kg	Reasonably Well
21 May 24	90.4 kg	Reasonably Well
20 May 24	92.4 kg	Reasonably Well
15 May 24	90.1 kg	Reasonably Well

Date Started: 25 Jan 19

Date	Weight	How closely followed?	Goal weight: 66 kg Start Weight: 92.4 kg
18 Apr 22	85.1 kg	Reasonably Well
02 Apr 22	86.4 kg	Reasonably Well
29 Mar 22	86.9 kg	Reasonably Well
28 Mar 22	88.1 kg	Reasonably Well
15 Mar 22	90 kg	Reasonably Well
25 Feb 22	86.3 kg	Reasonably Well
24 Feb 22	86.4 kg	Reasonably Well
22 Feb 22	87 kg	Reasonably Well
12 Oct 20	83.8 kg	Reasonably Well
16 Sep 20	81 kg	Reasonably Well
05 Sep 20	80 kg	Reasonably Well
22 Aug 20	81 kg	Reasonably Well
20 Aug 20	82.5 kg	Reasonably Well
22 Jul 20	79.7 kg	Reasonably Well
15 Jul 20	79.2 kg	Reasonably Well
08 Jul 20	81 kg	Reasonably Well
22 May 20	82.2 kg	Reasonably Well
09 May 20	83 kg	Reasonably Well
02 May 20	80.8 kg	Reasonably Well
01 May 20	81.6 kg	Reasonably Well
25 Apr 20	82.9 kg	Reasonably Well
11 Apr 20	84 kg	Reasonably Well
29 Mar 20	85.4 kg	Reasonably Well
24 Mar 20	87.9 kg	Reasonably Well
23 Nov 19	84 kg	Reasonably Well
18 Nov 19	86 kg	Reasonably Well
07 Nov 19	86.7 kg	Reasonably Well
17 Oct 19	86.6 kg	Reasonably Well
19 May 19	82 kg	Reasonably Well
03 May 19	82.2 kg	Reasonably Well
27 Feb 19	83.7 kg	Reasonably Well
06 Feb 19	85.4 kg	Reasonably Well
05 Feb 19	85.6 kg	Reasonably Well
02 Feb 19	84.6 kg	Reasonably Well
28 Jan 19	85.9 kg	Reasonably Well
27 Jan 19	86 kg	Reasonably Well
25 Jan 19	92.4 kg	Reasonably Well