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alb.rto
Weight History

alb.rto's Weight History

 


Date Started: 15 Aug 18
Date Weight How closely followed?
Goal weight: 73 kg
Start Weight: 68 kg
18 Sep 24 79.6 kg Reasonably Well
12 Sep 24 79.6 kg Reasonably Well
04 Sep 24 80.1 kg Reasonably Well
28 Aug 24 78.5 kg Reasonably Well
22 Aug 24 78.6 kg Reasonably Well
24 Jul 24 75.9 kg Reasonably Well
17 Jul 24 76.3 kg Reasonably Well
10 Jul 24 76.6 kg Reasonably Well
03 Jul 24 75.9 kg Reasonably Well
26 Jun 24 77.1 kg Reasonably Well
19 Jun 24 76.9 kg Reasonably Well
12 Jun 24 76.8 kg Reasonably Well
05 Jun 24 77.4 kg Reasonably Well
29 May 24 77.5 kg Reasonably Well
22 May 24 77.4 kg Reasonably Well
15 May 24 78 kg Reasonably Well
09 May 24 78 kg Reasonably Well
01 May 24 78.2 kg Reasonably Well
24 Apr 24 78.4 kg Reasonably Well
17 Apr 24 78.7 kg Reasonably Well
10 Apr 24 79.7 kg Reasonably Well
03 Apr 24 80.6 kg Reasonably Well
27 Mar 24 80.6 kg Reasonably Well
19 Mar 24 80.9 kg Reasonably Well
13 Mar 24 81.4 kg Reasonably Well
06 Mar 24 82.4 kg Reasonably Well
28 Feb 24 82.1 kg Reasonably Well
21 Feb 24 82.3 kg Reasonably Well
14 Feb 24 82.6 kg Reasonably Well
07 Feb 24 82.6 kg Reasonably Well
31 Jan 24 83.1 kg Reasonably Well
24 Jan 24 84 kg Reasonably Well
17 Jan 24 83.7 kg Reasonably Well
10 Jan 24 82.7 kg Reasonably Well
27 Dec 23 83.4 kg Reasonably Well
20 Dec 23 82 kg Reasonably Well
13 Dec 23 82.5 kg Reasonably Well
22 Nov 23 81.9 kg Reasonably Well
15 Nov 23 80.6 kg Reasonably Well
08 Nov 23 81.5 kg Reasonably Well
02 Nov 23 83.4 kg Reasonably Well
25 Oct 23 81.7 kg Reasonably Well
18 Oct 23 81.1 kg Reasonably Well
13 Oct 23 81.1 kg Reasonably Well
04 Oct 23 80.9 kg Reasonably Well
27 Sep 23 79.8 kg Reasonably Well
20 Sep 23 80.2 kg Reasonably Well
13 Sep 23 79.5 kg Reasonably Well
06 Sep 23 78.6 kg Reasonably Well
30 Aug 23 78.9 kg Reasonably Well
23 Aug 23 77.2 kg Reasonably Well
17 Aug 23 77.5 kg Reasonably Well
19 Jul 23 74.5 kg Reasonably Well
12 Jul 23 74.1 kg Reasonably Well
05 Jul 23 74.5 kg Reasonably Well
28 Jun 23 74.3 kg Reasonably Well
21 Jun 23 74.5 kg Reasonably Well
14 Jun 23 74.5 kg Reasonably Well
07 Jun 23 74.7 kg Reasonably Well
31 May 23 74.8 kg Reasonably Well
24 May 23 74.6 kg Reasonably Well
17 May 23 75.5 kg Reasonably Well
10 May 23 75.7 kg Reasonably Well
03 May 23 77 kg Reasonably Well
26 Apr 23 77.5 kg Reasonably Well
19 Apr 23 77.4 kg Reasonably Well
12 Apr 23 79 kg Reasonably Well
05 Apr 23 78.4 kg Reasonably Well
29 Mar 23 78.7 kg Reasonably Well
22 Mar 23 79.7 kg Reasonably Well
15 Mar 23 80.8 kg Reasonably Well
08 Mar 23 81.5 kg Reasonably Well
02 Mar 23 81.5 kg Reasonably Well
22 Feb 23 82.6 kg Reasonably Well
15 Feb 23 82.4 kg Reasonably Well
09 Feb 23 82.2 kg Reasonably Well
01 Feb 23 83.2 kg Reasonably Well
18 Jan 23 82 kg Reasonably Well
11 Jan 23 80.9 kg Reasonably Well
04 Jan 23 81 kg Reasonably Well
23 Dec 22 80.3 kg Reasonably Well
14 Dec 22 79.9 kg Reasonably Well
07 Dec 22 80.5 kg Reasonably Well
30 Nov 22 80.3 kg Reasonably Well
23 Nov 22 79.8 kg Reasonably Well
17 Nov 22 78.9 kg Reasonably Well
10 Nov 22 80.3 kg Reasonably Well
03 Nov 22 79.8 kg Reasonably Well
26 Oct 22 79.7 kg Reasonably Well
19 Oct 22 79.1 kg Reasonably Well
12 Oct 22 79 kg Reasonably Well
05 Oct 22 78.8 kg Reasonably Well
28 Sep 22 78.1 kg Reasonably Well
22 Sep 22 77.8 kg Reasonably Well
14 Sep 22 78.2 kg Reasonably Well
07 Sep 22 77.4 kg Reasonably Well
31 Aug 22 77.2 kg Reasonably Well
24 Aug 22 76.2 kg Reasonably Well
15 Aug 22 77.6 kg Reasonably Well
27 Jul 22 75.2 kg Reasonably Well
20 Jul 22 74.1 kg Reasonably Well
13 Jul 22 73.9 kg Reasonably Well
06 Jul 22 75.1 kg Reasonably Well
29 Jun 22 74.8 kg Reasonably Well
22 Jun 22 74.3 kg Reasonably Well
15 Jun 22 75.7 kg Reasonably Well
08 Jun 22 75.8 kg Reasonably Well
01 Jun 22 77 kg Reasonably Well
25 May 22 77.2 kg Reasonably Well
18 May 22 78 kg Reasonably Well
11 May 22 78.8 kg Reasonably Well
04 May 22 79.5 kg Reasonably Well
27 Apr 22 80.4 kg Reasonably Well
20 Apr 22 80.9 kg Reasonably Well
13 Apr 22 81.7 kg Reasonably Well
06 Apr 22 82.4 kg Reasonably Well
30 Mar 22 83.7 kg Reasonably Well
24 Mar 22 83.3 kg Reasonably Well
16 Mar 22 83.7 kg Reasonably Well
09 Mar 22 83.7 kg Reasonably Well
02 Mar 22 84.4 kg Reasonably Well
16 Feb 22 83.9 kg Reasonably Well
09 Feb 22 83.1 kg Reasonably Well
02 Feb 22 82.4 kg Reasonably Well
26 Jan 22 83.1 kg Reasonably Well
19 Jan 22 82 kg Reasonably Well
12 Jan 22 81.4 kg Reasonably Well
06 Jan 22 80.3 kg Reasonably Well
29 Dec 21 80.4 kg Reasonably Well
22 Dec 21 80.9 kg Reasonably Well
15 Dec 21 80.9 kg Reasonably Well
08 Dec 21 80 kg Reasonably Well
01 Dec 21 80.4 kg Reasonably Well
24 Nov 21 79.9 kg Reasonably Well
17 Nov 21 79.4 kg Reasonably Well
10 Nov 21 79.1 kg Reasonably Well
03 Nov 21 79.3 kg Reasonably Well
27 Oct 21 79.2 kg Reasonably Well
20 Oct 21 78.6 kg Reasonably Well
15 Oct 21 78.7 kg Reasonably Well
06 Oct 21 78.7 kg Reasonably Well
29 Sep 21 78 kg Reasonably Well
23 Sep 21 77.2 kg Reasonably Well
15 Sep 21 76.3 kg Reasonably Well
08 Sep 21 76.4 kg Reasonably Well
01 Sep 21 75.7 kg Reasonably Well
25 Aug 21 75.2 kg Reasonably Well
17 Aug 21 75.6 kg Reasonably Well
21 Jul 21 72.6 kg Reasonably Well
14 Jul 21 73.3 kg Reasonably Well
08 Jul 21 72.8 kg Reasonably Well
30 Jun 21 73.2 kg Reasonably Well
23 Jun 21 73.5 kg Reasonably Well
16 Jun 21 73.3 kg Reasonably Well
09 Jun 21 74.7 kg Reasonably Well
02 Jun 21 74.3 kg Reasonably Well
26 May 21 75 kg Reasonably Well
19 May 21 75.1 kg Reasonably Well
12 May 21 74.9 kg Reasonably Well
05 May 21 76.8 kg Reasonably Well
28 Apr 21 77.2 kg Reasonably Well
21 Apr 21 78.4 kg Reasonably Well
14 Apr 21 78.5 kg Reasonably Well
07 Apr 21 79.9 kg Reasonably Well
01 Apr 21 79.4 kg Reasonably Well
24 Mar 21 81 kg Reasonably Well
17 Mar 21 81.4 kg Reasonably Well
10 Mar 21 81.8 kg Reasonably Well
04 Mar 21 82.6 kg Reasonably Well
24 Feb 21 83.1 kg Reasonably Well
17 Feb 21 83.1 kg Reasonably Well
10 Feb 21 82.5 kg Reasonably Well
03 Feb 21 83.4 kg Reasonably Well
27 Jan 21 81.4 kg Reasonably Well
20 Jan 21 82 kg Reasonably Well
13 Jan 21 81.8 kg Reasonably Well
06 Jan 21 81 kg Reasonably Well
24 Dec 20 81.2 kg Reasonably Well
16 Dec 20 81.5 kg Reasonably Well
09 Dec 20 80.5 kg Reasonably Well
03 Dec 20 80.7 kg Reasonably Well
18 Nov 20 79.6 kg Reasonably Well
04 Nov 20 79 kg Reasonably Well
26 Aug 20 75.8 kg Reasonably Well
19 Aug 20 74.6 kg Reasonably Well
16 Aug 20 74.8 kg Reasonably Well
29 Jul 20 74.1 kg Reasonably Well
15 Jul 20 74 kg Reasonably Well
08 Jul 20 74.7 kg Reasonably Well
01 Jul 20 74.8 kg Reasonably Well
24 Jun 20 74.9 kg Reasonably Well
17 Jun 20 74.9 kg Reasonably Well
10 Jun 20 75.6 kg Reasonably Well
03 Jun 20 76.2 kg Reasonably Well
27 May 20 77.4 kg Reasonably Well
20 May 20 78.3 kg Reasonably Well
13 May 20 79.4 kg Reasonably Well
06 May 20 80.5 kg Reasonably Well
29 Apr 20 81.2 kg Reasonably Well
22 Apr 20 82 kg Reasonably Well
15 Apr 20 83.1 kg Reasonably Well
08 Apr 20 84.1 kg Reasonably Well
01 Apr 20 85.6 kg Reasonably Well
25 Mar 20 85.8 kg Reasonably Well
18 Mar 20 87.4 kg Reasonably Well
11 Mar 20 88.3 kg Reasonably Well
04 Mar 20 89.4 kg Reasonably Well
26 Feb 20 89.7 kg Reasonably Well
19 Feb 20 89.3 kg Reasonably Well
13 Feb 20 89.8 kg Reasonably Well
05 Feb 20 88.6 kg Reasonably Well
29 Jan 20 88.7 kg Reasonably Well
22 Jan 20 87.8 kg Reasonably Well
15 Jan 20 87.4 kg Reasonably Well
05 Jan 20 87.2 kg Reasonably Well
18 Dec 19 85.4 kg Reasonably Well
11 Dec 19 84.9 kg Reasonably Well
04 Dec 19 84.3 kg Reasonably Well
27 Nov 19 85 kg Reasonably Well
20 Nov 19 85.3 kg Reasonably Well
13 Nov 19 84.2 kg Reasonably Well
06 Nov 19 83.4 kg Reasonably Well
30 Oct 19 82.9 kg Reasonably Well
23 Oct 19 82.5 kg Reasonably Well
16 Oct 19 82.4 kg Reasonably Well
09 Oct 19 81.6 kg Reasonably Well
02 Oct 19 81.2 kg Reasonably Well
25 Sep 19 79.9 kg Reasonably Well
18 Sep 19 79.9 kg Reasonably Well
11 Sep 19 78.3 kg Reasonably Well
04 Sep 19 76.7 kg Reasonably Well
28 Aug 19 76.6 kg Reasonably Well
21 Aug 19 76.3 kg Reasonably Well
14 Aug 19 74.2 kg Reasonably Well
05 Aug 19 74.6 kg Reasonably Well
17 Jul 19 73.8 kg Reasonably Well
10 Jul 19 73.4 kg Reasonably Well
03 Jul 19 73 kg Reasonably Well
26 Jun 19 72.2 kg Reasonably Well
19 Jun 19 74.2 kg Reasonably Well
12 Jun 19 75 kg Reasonably Well
08 Jun 19 73.6 kg Reasonably Well
05 Jun 19 74.9 kg Reasonably Well
29 May 19 74.4 kg Reasonably Well
22 May 19 75 kg Reasonably Well
15 May 19 75.1 kg Reasonably Well
08 May 19 77 kg Reasonably Well
01 May 19 77.2 kg Reasonably Well
24 Apr 19 77.7 kg Reasonably Well
17 Apr 19 78.8 kg Reasonably Well
10 Apr 19 79.3 kg Reasonably Well
04 Apr 19 80.4 kg Reasonably Well
27 Mar 19 83.1 kg Reasonably Well
13 Mar 19 83.3 kg Reasonably Well
06 Mar 19 82.7 kg Reasonably Well
27 Feb 19 81.4 kg Reasonably Well
20 Feb 19 80.9 kg Reasonably Well
13 Feb 19 80.6 kg Reasonably Well
06 Feb 19 80.7 kg Reasonably Well
30 Jan 19 80.3 kg Reasonably Well
23 Jan 19 79.3 kg Reasonably Well
18 Jan 19 79.2 kg Reasonably Well
09 Jan 19 76.7 kg Reasonably Well
06 Jan 19 76.6 kg Reasonably Well
20 Dec 18 75.9 kg Reasonably Well
12 Dec 18 75.5 kg Reasonably Well
05 Dec 18 75.4 kg Reasonably Well
28 Nov 18 75.3 kg Reasonably Well
21 Nov 18 74.3 kg Reasonably Well
14 Nov 18 73.2 kg Reasonably Well
08 Nov 18 72.5 kg Reasonably Well
31 Oct 18 72.9 kg Reasonably Well
24 Oct 18 72.4 kg Reasonably Well
17 Oct 18 72.4 kg Reasonably Well
10 Oct 18 71.2 kg Reasonably Well
01 Oct 18 71.9 kg Reasonably Well
20 Sep 18 71.8 kg Reasonably Well
19 Sep 18 72.3 kg Reasonably Well
18 Sep 18 72.5 kg Reasonably Well
13 Sep 18 71 kg Reasonably Well
12 Sep 18 71.2 kg Reasonably Well
06 Sep 18 70.5 kg Reasonably Well
05 Sep 18 71 kg Reasonably Well
31 Aug 18 70.2 kg Reasonably Well
30 Aug 18 70.5 kg Reasonably Well
29 Aug 18 70.7 kg Reasonably Well
25 Aug 18 70.3 kg Reasonably Well
23 Aug 18 70.6 kg Reasonably Well
22 Aug 18 70.7 kg Reasonably Well
15 Aug 18 68 kg Reasonably Well

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