Weigh In record (no journal entry) for 05 December 2018
|
75.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2018:
|
1460 kcal
|
Fat: 69.22g | Prot: 109.67g | Carbs: 104.81g.
Breakfast: Solidal Coop Cioccolato Fondente Extra Cacao 70%, Olio Extra Vergine di Oliva, Petto di Pollo, Cavolfiore, Melinda Mela, Cetriolo (senza Buccia), Pane Integrale, Milbona Cottage Cheese , Mandorle, Milbona Skyr Lampone, Melinda Mela. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|