Weigh In record (no journal entry) for 01 May 2019
|
77.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
1884 kcal
|
Fat: 86.26g | Prot: 181.05g | Carbs: 92.91g.
Breakfast: Myprotein Impact Whey Deluxe, Vivibio Fiocchi di Avena Integrale . Lunch: Myprotein Impact Whey Protein Brownie, Patate, Petto di Pollo. Dinner: Olio Extra Vergine di Oliva, Merluzzo. Snacks/Other: Mandorle, Myprotein Whey Protein Plus . more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|