Date Started: 14 Mar 21

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 85 kg
05 Sep 24	71.5 kg	Reasonably Well
05 Aug 24	73 kg	Reasonably Well
15 Jul 24	74 kg	Reasonably Well
08 Jul 24	75 kg	Reasonably Well
03 Jul 24	76 kg	Reasonably Well
27 Jun 24	77 kg	Reasonably Well
23 Jun 24	78 kg	Reasonably Well
22 Jun 24	78.6 kg	Reasonably Well
28 Mar 24	81 kg	Reasonably Well
21 Mar 24	82 kg	Reasonably Well
15 Mar 24	83 kg	Reasonably Well
11 Mar 24	84 kg	Reasonably Well
26 Feb 24	85 kg	Reasonably Well
10 Jan 23	78.5 kg	Reasonably Well
05 Dec 22	80.8 kg	Reasonably Well
04 Jul 22	82 kg	Reasonably Well
05 Apr 22	78.3 kg	Reasonably Well
30 Jan 22	75.8 kg	Reasonably Well
24 Dec 21	77 kg	Reasonably Well
18 Nov 21	80 kg	Reasonably Well
18 Oct 21	79.1 kg	Reasonably Well
16 Sep 21	80 kg	Reasonably Well
19 Aug 21	78.7 kg	Reasonably Well
22 May 21	75.3 kg	Reasonably Well
11 May 21	73.5 kg	Reasonably Well
23 Apr 21	74.5 kg	Reasonably Well
18 Apr 21	75.8 kg	Reasonably Well
09 Apr 21	75.9 kg	Reasonably Well
27 Mar 21	76 kg	Reasonably Well
20 Mar 21	77 kg	Reasonably Well
14 Mar 21	85 kg	Reasonably Well

Date Started: 27 Apr 17

Date	Weight	How closely followed?	Goal weight: 50 kg Start Weight: 79.5 kg
27 Apr 17	79.5 kg	Reasonably Well