Date Started: 27 May 19

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 76 kg
12 Sep 22	63.4 kg	Reasonably Well
05 Sep 22	64.4 kg	Reasonably Well
25 Aug 22	66 kg	Reasonably Well
22 Aug 22	66 kg	Reasonably Well
15 Aug 22	67.3 kg	Reasonably Well
02 Oct 21	68.8 kg	Reasonably Well
25 Sep 21	70.1 kg	Reasonably Well
17 Sep 21	70.7 kg	Reasonably Well
03 Sep 21	71.1 kg	Reasonably Well
28 Aug 21	71.7 kg	Reasonably Well
14 Aug 21	72.4 kg	Reasonably Well
07 Aug 21	73.3 kg	Reasonably Well
31 Jul 21	74.4 kg	Reasonably Well
23 Jul 21	74.8 kg	Reasonably Well
17 Jul 21	75.2 kg	Reasonably Well
12 Jul 21	75.5 kg	Reasonably Well
02 Jun 21	75 kg	Reasonably Well
26 May 21	75.7 kg	Reasonably Well
30 Nov 19	69 kg	Reasonably Well
23 Nov 19	69.2 kg	Reasonably Well
16 Nov 19	69.7 kg	Reasonably Well
02 Nov 19	70.8 kg	Reasonably Well
19 Oct 19	71.4 kg	Reasonably Well
05 Oct 19	72.4 kg	Reasonably Well
28 Sep 19	73.3 kg	Reasonably Well
07 Sep 19	73.9 kg	Reasonably Well
31 Aug 19	74.3 kg	Reasonably Well
24 Aug 19	75.6 kg	Reasonably Well
13 Jul 19	77.5 kg	Reasonably Well
27 May 19	76 kg	Reasonably Well

Date Started: 28 Feb 15

Date	Weight	How closely followed?	Goal weight: 68.5 kg Start Weight: 80.5 kg
13 Apr 18	71.3 kg	Reasonably Well
23 Mar 18	72.5 kg	Reasonably Well
10 Mar 18	72.7 kg	Reasonably Well
17 Feb 18	73.6 kg	Reasonably Well
10 Feb 18	73.9 kg	Reasonably Well
03 Feb 18	75.3 kg	Reasonably Well
27 Jan 18	76.9 kg	Reasonably Well
20 Jan 18	77.4 kg	Reasonably Well
07 Jan 18	79.2 kg	Reasonably Well
02 Dec 17	76.9 kg	Reasonably Well
18 Nov 17	77 kg	Reasonably Well
11 Nov 17	77.9 kg	Reasonably Well
29 Oct 17	79.5 kg	Reasonably Well
04 Mar 17	80 kg	Reasonably Well
25 Feb 17	81.6 kg	Reasonably Well
04 Feb 17	83.8 kg	Reasonably Well
16 Jan 17	81 kg	Reasonably Well
10 Sep 16	71.3 kg	Reasonably Well
03 Sep 16	71.7 kg	Reasonably Well
27 Aug 16	71.9 kg	Reasonably Well
20 Aug 16	72.9 kg	Reasonably Well
13 Aug 16	73.2 kg	Reasonably Well
06 Aug 16	74 kg	Reasonably Well
30 Jul 16	74.1 kg	Reasonably Well
09 Jul 16	74.5 kg	Reasonably Well
25 Jun 16	74.7 kg	Reasonably Well
21 May 16	75.1 kg	Reasonably Well
14 May 16	76.3 kg	Reasonably Well
07 May 16	76.6 kg	Reasonably Well
23 Apr 16	77 kg	Reasonably Well
16 Apr 16	77.5 kg	Reasonably Well
09 Apr 16	77.9 kg	Reasonably Well
05 Mar 16	77.2 kg	Reasonably Well
27 Feb 16	77.8 kg	Reasonably Well
09 Jan 16	75.7 kg	Reasonably Well
10 Oct 15	68.5 kg	Reasonably Well
12 Sep 15	68.6 kg	Reasonably Well
05 Sep 15	68.8 kg	Reasonably Well
29 Aug 15	69 kg	Reasonably Well
22 Aug 15	70 kg	Reasonably Well
15 Aug 15	70.1 kg	Reasonably Well
08 Aug 15	70.8 kg	Reasonably Well
01 Aug 15	71.2 kg	Reasonably Well
25 Jul 15	71.3 kg	Reasonably Well
18 Jul 15	72 kg	Reasonably Well
11 Jul 15	72.6 kg	Reasonably Well
04 Jul 15	73.1 kg	Reasonably Well
27 Jun 15	73.5 kg	Reasonably Well
20 Jun 15	74.1 kg	Reasonably Well
13 Jun 15	75.5 kg	Reasonably Well
06 Jun 15	75.7 kg	Reasonably Well
30 May 15	77.4 kg	Reasonably Well
23 May 15	78.1 kg	Reasonably Well
09 May 15	79.9 kg	Reasonably Well
02 May 15	81.2 kg	Reasonably Well
25 Apr 15	81.7 kg	Reasonably Well
11 Apr 15	83 kg	Reasonably Well
28 Mar 15	84.5 kg	Reasonably Well
14 Mar 15	87.5 kg	Reasonably Well
28 Feb 15	80.5 kg	Reasonably Well