Oswaldovcf's Journal, 14 Mar 15

Weigh In record (no journal entry) for 14 March 2015
87.5 kg Lost so far: 0 kg.    Still to go: 19 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2015:
1684 kcal Fat: 65.85g | Prot: 75.85g | Carbs: 204.04g.   Breakfast: Choco Milk Chocolate en Polvo, Lala Leche Deslactosada Light, Queso Mozzarella, Huevo. Lunch: Gordita. Dinner: Queso Mozzarella, Tortillas de Harina. Snacks/Other: Coca-Cola Coca-Cola Light (Lata), Lipton Ice Tea Green Tea. more...
2141 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Gaining 3.5 kg a Week

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Oswaldovcf's Weight History


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