Oswaldovcf's Journal, 06 Jun 15

Weigh In record (no journal entry) for 06 June 2015
75.7 kg Lost so far: 4.8 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2015:
1629 kcal Fat: 45.74g | Prot: 55.04g | Carbs: 261.02g.   Breakfast: Melón, Danone Yogurt Natural, Uva. Lunch: Zumo de Limón, Bistec, Salsa de Tomate, Frijoles Cocidos, Lechuga, Aguacate, Cebollas, Tomates, Chile Jalapeño, Lechuga. Dinner: McCormick Mermelada de Fresa, Tortillas de Harina, Coffee-Mate Crema para Café, Andatti Café Soluble. Snacks/Other: Peras, Uva. more...
1844 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.7 kg a Week

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Oswaldovcf's Weight History


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